From bump to birth: A workshop through pregnancy, birth and the early days

Step into a day of calm, connection, and empowerment at the beautiful Happy River retreat nestled in Wareham Forest. This unique workshop blends gentle pregnancy yoga and the joyful movement of birthdance to help you feel grounded, supported, and confident on your journey to parenthood.

Take part in educational sessions led by experienced midwives that are full of practical tips for pregnancy, childbirth, and newborn care, whether this is your first baby or you are growing your family. You can find out more about how to make informed decisions about your new family, learn about labour tools and preparation, infant feeding, birth plan building, ways to help your partner feel more prepared and much more.

This workshop is a fantastic opportunity to meet and share with like-minded women and couples, building friendships and a support network that can last well beyond birth.

Happy River Retreat is surrounded by nature offering you a perfect space to prepare your mind, body, and heart for your amazing journey ahead.

You may also like the following events from Happy River Retreat:

• Next month, 6th September, 10:00 am, Fascinated by Fungi: A morning forage in the forest with Jurassic Coast Mushrooms in Wareham
• Next month, 19th September, 04:45 pm, Family foraging adventures: Discover the fascinating world of mushrooms in Wareham
• Next month, 27th September, 09:30 am, Living Food: The art of eating for health and the planet with Daphne Lambert. Hands on workshop in Wareham

Also check out other Workshops in Wareham, Health & Wellness events in Wareham.