Living Food: The art of eating for health and the planet with Daphne Lambert. Hands on workshop

Join Daphne Lambert, an expert in living seasonal Foods & Nutrition for the day in the idyllic setting of Happy River Retreat, encircled in trees in Wareham Forest, Dorset. Learn how to enliven your diet with more vibrant, seasonal plant foods for optimal health & enjoyment .

In this incredibly special one-day workshop engaging all the senses, you’ll learn how to harness the power of the edible plant kingdom for thriving health: for you and the planet. By spending an enlightening day in the kitchen with Daphne you’ll learn the myriad of benefits of local, seasonal food.

This practical hands on day showcases several dishes, drinks and tonics from the brilliant offerings of Autumn and together you will make and share a three course lunch. Daphne has a unique way of bringing it all together in a joyful experience of creativity and nourishment.

Throughout your time with Daphne you’ll explore a range of nutrition topics with a focus on healthy soil, healthy food and healthy people and in particular the importance of consuming a diverse range of natural foods for gut health, immunity and vitality.

You may also like the following events from Happy River Retreat:

• Next Saturday, 6th September, 10:00 am, Fascinated by Fungi: A morning forage in the forest with Jurassic Coast Mushrooms in Wareham
• Next month, 19th September, 04:45 pm, Family foraging adventures: Discover the fascinating world of mushrooms in Wareham

Also check out other Workshops in Wareham, Health & Wellness events in Wareham, Arts events in Wareham.