Downhill & Uphill Workshop for Technical Trail Running

MadMule Workshop: Downhill & Uphill Dominance (Technical Trail Mastery)

Master the Terrain Most Runners Fear

Stop dreading the climbs and braking on the descents. Whether it’s a 20% incline or a technical, root-filled trail, this workshop gives you the mechanics and confidence to dominate the vertical.

What We Cover:

• The Uphill Engine: Efficient climbing techniques and power-hiking mechanics to save your lungs and legs.
• The Downhill Flow: Mastering technical descents while protecting your joints and increasing speed.
• Injury-Smart Mechanics: Lateral stability and foot-placement strategies to stay safe on uneven ground.

Your Purchase Includes:

1. Immediate Download: A 3-page Workshop Prep Pack (Welcome Note, Kit List, and Itinerary) delivered to your inbox instantly.
2. Post-Workshop Resource: A detailed coaching PDF sent after the event to solidify your learning and drills.

Event Details:

• Date: Saturday, January 31st, 2026
• Time: 8:00 AM – 11:00 AM
• Location: West Lulworth, Dorset
• Coach: MadMule Workshop Lead
• Price: £50

⚠️ Limited Availability: To ensure high-quality coaching, this session is limited to 10 places. Only 6 spots remaining

You may also like the following events from Madmule Trail UK:

• This Saturday, 31st January, 08:00 am, Downhill & Uphill Dominance (Technical Trail Mastery) in Wareham
• Next month, 22nd February, 09:20 am, COLLYWOBBLE TRAIPSE - WOOL to WAREHAM 10 in Wareham
• This March, 3rd March, 07:10 pm, PTFM WORM MOON - in Poole