Peri Menopause: The Plot Twist

Let’s be real — no one warned us about this part.The hot flushes. The brain fog. The mood swings. The weight changes.The "wait… is this normal?" phase.

Welcome to Perimenopause — The Plot Twist

This isn’t just another women’s health talk.It’s an afternoon of education, empowerment, and connection — designed to help you make sense of what’s happening in your body, your mind, and your skin.

We’re bringing together expert voices in medicine, psychology, nutrition, exercise, skin and pelvic health to unpack the chaos, answer your questions, and remind you that you’re not going through this alone.

• What your hormones are really doing - and what you can do about it
• How food, movement, and mindset can support you through the shift
• Why your skin, mood, sleep, sex drive and energy are changing
• How to care for your body with clarity, not confusion
• Why skin cancer risk increases in midlife - and how to stay protected with regular skin checks
• How to feel more confident, supported and informed - in midlife and beyond

• Expert-led talks & Q&A sessions
• Curated gift bag worth hundreds of dollars
• Delicious afternoon tea
• Lucky door prizes
• Exclusive event-only offers
• A safe space to connect with women who get it

Don’t Just Take Our Word For It - Here's what past attendees have said:

“Women got up and shared their own experiences, which was very brave and humbling. The day was organised so well; giveaways, prizes, guest speakers, the venue, food, drinks. Jess herself was the emcee for the afternoon, she’s passionate about her business and helping people.” - Cindy

“The atmosphere was welcoming, relaxing and comfortable, we were all made to feel special.If you are interested in your own wellbeing and want to enjoy a lovely afternoon with like minded women I highly recommend this experience.....you won’t be sorry.” - Dawn

So whether you're in the thick of it, just starting to question the changes, or simply want to understand your body better — this event is for you.

You’ll walk away with clarity, confidence, and the kind of support every woman deserves in this season of life.

🎟️ Spots are limited — don’t miss your seat in the room where real change begins.

Also check out other Health & Wellness events in Wangaratta, Food & Drink events in Wangaratta.