Restorative Aerial Yoga, nidra, and sound meditation

Join us for a blissful blend of Restorative Aerial Yoga and Nidra. Elevate your practice as you gracefully ease into gentle aerial poses, supported completely by the ground and low hammocks, promoting release and relaxation. Then, surrender to the tranquility of Yoga Nidra, inducing deep relaxation and rejuvenation, accompanied by a sound journey curated for the session. Suitable for all levels, no experience necessary. Reserve your spot now for a transformative experience.

You may also like the following events from Grace & Gravity:

• Next month, 14th September, 10:00 am, Family Aerial Yoga & Circus workshop in Wallingford
• Next month, 14th September, 11:15 am, Beginners Aerial Sling Monthly Special in Wallingford
• Next month, 16th September, 01:45 pm, Postnatal Strengthen & Stretch 5 Week Course in Goring

Also check out other Health & Wellness events in Wallingford.