Karma Yoga

Join us on the first Sunday of each month for a special Karma Yoga for our community. This vinyasa style class will include a dynamic sequence of poses that synchronize the breath with a continuous flow of postures. This class is open level, all are welcome. This is a community offering; please pay what you can. All payments will be treated as a donation benefiting a local organization.

Veronique DeMay will be leading this offering! V is originally from Colorado and has moved all over the East Coast. She moved to NC in 2024 with her husband and dogs. She works as a Senior Regulatory Manager for a dietary supplement company, but you can find her outside when she is not working. From hiking, to kayaking, rock climbing, camping, bird watching, and more - she is a nature girl at heart and loves incorporating that into her classes. V has been practicing yoga since she was a child in martial arts. She deepened her practice after college, when she attended a nearby yoga studio to make new friends and learn to destress. V is RYT 200 trained in Vinyasa Yoga and she took an additional RYT 200 to train in Hatha Yoga. She is also trained in Trauma-Informed Yoga. As a veteran spouse and an athlete recovering from two hip surgeries, she aims to create a safe and inviting class for all levels. She uses her experience of being injured to aid her students in feeling comfortable, secure, and capable in all of her classes.

This month Unwined is supporting Wake Forest Pride! Wake Forest Pride is a nonprofit dedicated to bettering our community by creating safe spaces, fostering inclusivity, and promoting equality for all regardless of gender or sexual orientation. These donations will go to support their second annual Pride Festival taking place on October 11th. With an awesome playlist, and a light hearted atmosphere, get ready for a great morning! Space is limited, so please book with care. If you can't join us, you can make a donation directly through their website: https://www.wakeforestpride.org/. See you on the mat!

Also check out other Health & Wellness events in Wake Forest, Trips & Adventurous Activities in Wake Forest, Workshops in Wake Forest.