If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wake Forest. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wake Forest.
## Health & Wellness Events in Wake Forest - **Event Name**: "ROOTED A Forest Bathing Experience" - **Description**: Boost your Immune System, Lower Stress and Cortisol, Breathe in the Forest and quiet mental noise, Support Hearth Health and Reconnect......Agenda🕑: 11:00 AM - 01:00 PMPle - **Date**: Sat Oct 03 2026 at 11:00 am – Sat Oct 03 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/wake-forest/rooted-a-forest-bathing-experience/100002001588729772 - **Venue**: Equis Run Farm Follow signs for Parking - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjI2OTk3YjI3YTc5NGU1NzNmYmU2N2YyN2JhYWE2MzliNDMwZGE4NzJkNjNlMWMyZDQ2MzQxN2U0ZDE5NjkxNi1yaW1nLXcxMjAwLWg2MjgtZGNmOGY4ZTgtZ21pci5qcGc_dj0xNzg5NzQzOTk0.avif - **Price**: USD 30 - **Categories**: fitness, health-wellness - **Event Name**: Ketamine & Mindfulness Peer Support Group - **Description**: This ketamine and mindfulness peer support group is a space to land gently after medicine work—to share, listen, and practice mindfulness.About this EventOn Thursday evenings from 6–7pm, we gather in a circle of honesty, - **Date**: Thu Oct 01 2026 (-04:00) - **Event URL**: https://allevents.in/wake-forest/ketamine-and-mindfulness-peer-support-group/100001985316072817 - **Venue**: Create Space Mindfully - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy80ZDM1NDQ3YWM5M2EzZDUzNDU0Mjk5YmFmNzI3OTExYTcwYjk2NWY3MDgxMjFjOWM2MGVmNWVmMzFhNTMyM2E0LXJpbWctdzEyMDAtaDYwMC1kYzhkOGQ4Yy1nbWlyLmpwZz92PTE3ODA1ODMwNjQ.avif - **Price**: USD 15 to 29 - **Categories**: nonprofit, workshops - **Event Name**: The Lost Art of Connectedness - **Description**: A women's workshop & retreat designed with you in mind to declutter, be present, & engage with life without fear & limitations. It's TIME!About this EventThe Lost Art of Connectedness: A Women' - **Date**: Sat Oct 24 2026 at 10:00 am – Sat Oct 24 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/wake-forest/the-lost-art-of-connectedness/100002002231268623 - **Venue**: 3134 Branch Ferry Ct - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kZmI5NTUzYTYzZmEyNzdkOGJhNWMzM2RlZWYxOGY2MjE2OTRjOWZhM2M0YmNhYmYwM2I4MWY5MTNiZjIyZjczLXJpbWctdzEwMjQtaDE1MzYtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkwMjkzNTY4.avif - **Price**: Free - **Categories**: fitness, Art, Workshops - **Event Name**: Holistic Realtor Raleigh | Healthier Home Fall Open House w/ Enertia Homes - **Description**: What if your home could do more than look beautiful—what if it could actually support healthier living? Join Dr. Brooke Breitbach & EnertiaAbout this EventHealthier Home Fall Open House w/ Holistic Realtor - **Date**: Thu Nov 05 2026 at 05:00 pm – Thu Nov 05 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/wake-forest/holistic-realtor-raleigh-healthier-home-fall-open-house-w-enertia-homes/100002002564032930 - **Venue**: 13312 Garffe Sherron Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9jYjZkNmQwYjQ1NmYxN2RlNzY3NmQ3NmU5Mjg5Y2E4YzY2NzdhZTEwYmJlODhmNWEwNzU5ZDRiZGQyMDRhMmIzLXJpbWctdzEyMDAtaDY3Ni1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3OTA3NTg4Nzc.avif - **Price**: Free - **Categories**: sports, workshops - **Event Name**: Mercy Health 5k & Fun Run - **Description**: Join us for the first annual Mercy Health 5k & Fun Run at E. Carroll Joyner Park in Wake Forest, benefiting Mercy Health Clinic. This community event brings together runners, walkers, and families of all ages to help expand access to quality healthcar - **Interested Audience**: - Count: 7 - **Date**: Sat Oct 31 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/wake-forest/mercy-health-5k-and-fun-run/200030554525901 - **Venue**: E. Carroll Joyner Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85Y2UxMWQ4ZDk2OTU3MTNlYjI4ZmUyNzllNDdlZjAzNzIwOTdmM2VhMGM0ODhkOThkNGYzMmY1ZjNiMzA2ZTMzLXJpbWctdzg1My1oMzE1LWRjMzg4OGM4LWdtaXI_dj0xNzg3MzM3NTg4.avif - **Categories**: health-wellness, nonprofit ## Trending Events in Wake Forest - **Event Name**: Weezer: The Gathering Tour - **Description**: Weezer, The Shins & Silversun Pickups Venue: Lenovo Center Raleigh, NC Date: 04 Oct, 2026 - 07:00 PM - **Venue**: Raleigh N.C. - **Banner**: https://cdn-az.allevents.in/events6/banners/b084b7db5cb65b7da0dede79f0bcf7ecd0042eaf1a88d671eb180e723d6c797b-rimg-w980-h652-dc0898d8-gmir?v=1788082555 - **Event Name**: Autumn Art & Plant Festival - Presented by The Wake Forest Garden Club - **Description**: The Wake Forest Garden Club is inviting the community to celebratethe beauty of the fall season at its annual Autumn Art & Plant Festival, taking place onSaturday, October 17, 2026, from 10:00 a.m. to 4:00 p.m - **Venue**: The Wake Forest Historical Museum - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a31b79e71ccb.jpg - **Event Name**: NIGERIA’S INDEPENDENCE DAY FAMILY PICNIC - **Description**: 🇳🇬🎉 **20 YEARS. ONE COMMUNITY. ONE CELEBRATION.** 🎉🇳🇬 **For 20 years, we've laughed together, danced together, eaten together, and celebrated together.** Now it's time to make history again! Join us as we celebrate the **20th Annual Nigerian Independe - **Venue**: Raleigh N.C. - **Banner**: https://cdn-az.allevents.in/events8/banners/0353511e7e2a78bcf7cadfd693a0db967710232f8c53ea5fab03ac6b2f684d9c-rimg-w1200-h447-dcf8f8f8-gmir?v=1788496131 - **Event Name**: Lonerider Live! Series: Chatham County Line with special guest Blue Cactus - **Description**: Lonerider Live! Series in the backyard of Lonerider in Wake Forest!About this Event6:00 Doors7:00 ShowAll agesFood Trucks On site - **Venue**: Lonerider at Wake Forest - **Banner**: https://cdn-az.allevents.in/events10/banners/5560477022ee678a7a72368bf0dbdc91f0a305d1b8e9a675b88faa7db7f5705d-rimg-w1200-h1200-dc080808-gmir.jpg?v=1787254161 - **Event Name**: 2026 Halloween Boo Bash - **Description**: The 2026 Halloween Boo Bash is returning to Downtown Wake Forest on Saturday, Oct. 17 from 10 a.m. - 1 p.m.! Presented by Capital Chevrolet, this free, family-oriented festival is designed for children ages 12 and younger. This year’s festivities will - **Venue**: Wake Forest, North Carolina - **Banner**: https://cdn-az.allevents.in/events8/banners/91bb2b9ab94a3c633c3ffe8bcd49b0b13fccf44200b84c5173db18aa4858b944-rimg-w1200-h675-dcf88828-gmir?v=1788970518 - **Event Name**: Sandling Beach Triathlon - **Description**: FINAL ROUND of the North Carolina Triathlon Series. Sandling Beach Triathlon: Oct 3, 2026 8:00am - International Distance 8:15am - Sprint Distance https://www.trisignup.com/Race/NC/WakeForest/SandlingBeachSprint - **Venue**: Wake Forest, North Carolina - **Banner**: https://cdn-az.allevents.in/events8/banners/20b523ec151e47462e7909ada432ab899015db7e14cc661f7d52b21548aa12c4-rimg-w1200-h1600-dc888878-gmir?v=1790428384 - **Event Name**: Rissi Palmer in Wake Forest - **Description**: 🎶 Don't Miss Rissi Palmer Live in Wake Forest on Friday, October 2, 2026! 🎶 Are you ready to experience Rissi Palmer like never before? With chart-topping hits like Seeds, Country Girl - 2024 Remaster and Well Enough Alone - **Venue**: The Wake Forest Listening Room - **Banner**: https://cdn-az.allevents.in/events6/banners/800ca080-85fc-11f1-8b8f-17afdd2e07be-rimg-w1200-h675-dc8e7e70-gmir.webp?v=1784745495 - **Event Name**: 2026 WFPD National Night Out - **Description**: Join us for the 2026 WFPD National Night Out on Monday, October 5 from 5-7:30 p.m. in the parking lot of the Joyner Park Community Center, 701 Harris Rd! The event promises something for everyone, including a DJ, games, food, special prize drawings, a - **Venue**: Joyner Park Community Center, 701 Harris Road, Wake Forest - **Banner**: https://cdn-az.allevents.in/events7/banners/900c6cf46ada9c36b0df2eeaf1f650a46d0ef9908f0c686d10ad9053d6ca8bbf-rimg-w1200-h675-dcf8f8f8-gmir?v=1788583422 - **Event Name**: Diggery's Dino Adventure - **Description**: While presenting his remarkable dinosaur fossil collection to a live audience, Paleontologist Diggery accidentally activates the DinoSauroScope 3000—sending everyone hurtling back in time for an unforgettable, up-close encounter with living dinosaurs. Fe - **Venue**: 405 S Brooks St, Wake Forest, NC, United States, North Carolina 27587 - **Banner**: https://cdn-az.allevents.in/events7/banners/cc79f1969ffb671ff11c0e8681d3afc994a93dbfb80d92cf9b7c38d5d9781b07-rimg-w1200-h675-dce8f8f8-gmir?v=1790428387 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Wake Forest](https://allevents.in/wake-forest/health-wellness--today) - [Health & Wellness Events This Weekend in Wake Forest](https://allevents.in/wake-forest/health-wellness--this-weekend) - [Health & Wellness Events in October in Wake Forest](https://allevents.in/wake-forest/health-wellness--october) - [Health & Wellness Events in November in Wake Forest](https://allevents.in/wake-forest/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Wake Forest? - **A:** "ROOTED A Forest Bathing Experience" (Sat Oct 03 2026 at 11:00 am at Equis Run Farm Follow signs for Parking), Ketamine & Mindfulness Peer Support Group (Thu Oct 01 2026 at Create Space Mindfully), The Lost Art of Connectedness (Sat Oct 24 2026 at 10:00 am at 3134 Branch Ferry Ct), Holistic Realtor Raleigh | Healthier Home Fall Open House w/ Enertia Homes (Thu Nov 05 2026 at 05:00 pm at 13312 Garffe Sherron Rd), Mercy Health 5k & Fun Run (Sat Oct 31 2026 at 09:00 am at E. Carroll Joyner Park). - **Q**: What are the top free Health & Wellness events in Wake Forest? - **A:** The Lost Art of Connectedness (Sat Oct 24 2026 at 10:00 am at 3134 Branch Ferry Ct), Holistic Realtor Raleigh | Healthier Home Fall Open House w/ Enertia Homes (Thu Nov 05 2026 at 05:00 pm at 13312 Garffe Sherron Rd). - **Q**: What Health & Wellness events are happening in Wake Forest this weekend October 2–4, 2026? - **A:** "ROOTED A Forest Bathing Experience" (Sat Oct 03 2026 at 11:00 am at Equis Run Farm Follow signs for Parking). - **Q**: What Health & Wellness events are happening in Wake Forest in October 2026? - **A:** "ROOTED A Forest Bathing Experience" (Sat Oct 03 2026 at 11:00 am at Equis Run Farm Follow signs for Parking), Ketamine & Mindfulness Peer Support Group (Thu Oct 01 2026 at Create Space Mindfully), The Lost Art of Connectedness (Sat Oct 24 2026 at 10:00 am at 3134 Branch Ferry Ct), Mercy Health 5k & Fun Run (Sat Oct 31 2026 at 09:00 am at E. Carroll Joyner Park). - **Q**: How can I find Health & Wellness events in Wake Forest? - **A:** You can discover upcoming Health & Wellness events in Wake Forest on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Wake Forest? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Wake Forest? - **A:** Some popular venues hosting Health & Wellness events in Wake Forest include Equis Run Farm Follow signs for Parking, Create Space Mindfully, 3134 Branch Ferry Ct. - **Q**: What is the price range for Health & Wellness events in Wake Forest? - **A:** Prices for Health & Wellness events in Wake Forest range from USD 15 to USD 30. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Wake Forest? - **A:** Popular organizers hosting Health & Wellness events in Wake Forest include Amy Bonis Mortgage Team, Create Space Mindfully, C.C. D.. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Wake Forest? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Wake Forest. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Youngsville](https://allevents.in/youngsville-nc/health-wellness) - [Health & Wellness events in Rolesville](https://allevents.in/rolesville/health-wellness) - [Health & Wellness events in Knightdale](https://allevents.in/knightdale/health-wellness) - [Health & Wellness events in Creedmoor](https://allevents.in/creedmoor/health-wellness) - [Health & Wellness events in Louisburg](https://allevents.in/louisburg-nc/health-wellness) - [Health & Wellness events in Zebulon](https://allevents.in/zebulon-nc/health-wellness) - [Health & Wellness events in Raleigh](https://allevents.in/raleigh/health-wellness) - [Health & Wellness events in Wendell](https://allevents.in/wendell-nc/health-wellness)