What is a soundbath?
A soundbath is a deeply relaxing, rejuvenating and restorative experience during which you are immersed in an oasis of beautiful and otherworldly sounds. Ancient sounds of gongs, Tibetan and crystal bowls, solfeggio chimes, drums, voice, monochord and more meld together to transport you effortlessly to a place of peace and tranquility that is more than just momentary. Mindfulness through sound is achieved easily and the effects are powerful. All you need to do is turn up, make yourself cosy and close your eyes to begin the journey.........perfect relaxation for your weekend.
Sound healing is an ancient practice that has been used across cultures for thousands of years. It uses the therapeutic application of soundwaves and vibration for healing, awakening and transformation. Modern science now supports the belief that all matter comes from sound and vibration which is used increasingly in modern medicine as a powerful way of restoring the body, mind and spirit to a place of health, wholeness and happiness.
Who is the soundbath for?
Everyone is welcome, whether or not you have had experience of a soundbath before. There is nothing to do apart from lie down, close your eyes and listen. The sounds will bring you to a state of deep relaxation quickly.
Please bring a blanket, pillow and yoga mat if you have one as you will be lying down for the session.
NB please note that these sessions are not suitable for women in the first three months of pregnancy or those with sound related epilepsy.
Where is the soundbath?
St Endellion Hall
St Endellion
PL29 3TP
The hall is the new build right next to St Endellion Church adjacent to the car park. There is plenty of car parking available at no charge right next to the event venue.
What’s the cost?
The soundbath is £20.00 per person. Please let me know if you plan on coming as spaces are limited.
Please arrive ten minutes early to settle into the space.
About Katherine:
Katherine is a fully qualified and insured sound therapist and teacher/ tutor of sound healing for the Sound Healing Academy ( www.academyofsoundhealing.com) where she runs courses in sound healing. She runs her own sound healing practice, Sound Heals ( www.soundheals.co.uk) and is a piano teacher (www.katherinecollingemusic.co.uk).
To find out more about her work and available sessions/ workshops, aswell as to read testimonials, please visit www.soundheals.co.uk
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