Restorative Yoga & Reiki Energy Healing with Karen Babcock

Join Karen for a transformative 90-minute session that combines the calming practices of restorative yoga with the gentle power of Reiki energy healing. This unique experience is designed to rejuvenate your soul, balance your nervous system and promote deep relaxation. Restorative yoga focuses on gentle postures supported by props, allowing your body to release tension and stress, while Reiki works to balance your energy and enhance your overall well-being. Whether you're new to these practices or a seasoned practitioner, this session provides a serene space to unwind, heal, and connect with your inner peace. Come with an open mind and leave feeling refreshed, centered, and revitalized.

You may also like the following events from Satya Yoga with Karen Babcock :

• This Friday, 15th August, 02:30 pm, Releasing Hip Flexors to Rejuvenate the Low Back with Brett, the Anatomy Guy in Virginia Beach

Also check out other Health & Wellness events in Virginia Beach.