Trigger Management: Finding Your Calm

“I’m triggered.” Many people use this turn of phrase, without really knowing what it means and what to do after they have said it out loud. Anything can be a trigger that sets off a strong emotional reaction from you: what can vary is your ability to handle that stress well, which can affect your productivity at work and your relationships with your coworkers.

Join us for this lunchtime session where we’ll explore ways to respond more effectively to stressors, and coping strategies that can help you improve your sense of resiliency for the long run.

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗵𝗲𝗿𝗲: https://triggermanagementfindingyourcalm.eventbrite.ca

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Get ready for an energizing, value-packed and interactive experience brought to you by Engaged! Join us for an interactive event where you'll dive into dynamic discussions, ask and answer thought-provoking questions, connect with people from across various industries, and discover fresh insights. Don’t miss out—be part of the action and elevate your learning!

Check out our 2025 Lunch & Learn series on our events page. All Lunch & Learn events take place from 12 pm to 1 pm (PDT, Vancouver).

You may also like the following events from Engaged - Transforming Workplaces:

• This month, 20th August, 07:00 pm, Fixed to Fabulous: Building a Growth Mindset in Victoria, British Columbia
• Next month, 18th September, 04:00 pm, Online Course: Starting Strong: Preboarding Done Right in Victoria, British Columbia
• Next month, 25th September, 04:00 pm, Online Course: The First 90 Days: Foundations for Success in Victoria, British Columbia