“Breathe Deep, Stretch Slow, Flow Higher.”
Join us for a gentle, cannabis-friendly yoga experience that blends slow floor-based stretching with mindful breathwork, meditation, and reflective prompts — all while honoring the calming, intuitive power of the sacred plant. 🌿
This is a donation-based class, held in a safe, welcoming, and respectful space. Participants are welcome to bring their own CBD or THC products (BYOB – Bring Your Own Bud) and are encouraged to consume mindfully before class begins.
This is not your average yoga class — it’s high spirits, low poses.
All movement will be gentle and floor-based (no standing poses), making it perfect for all levels of experience.
🌿 First Class Date:
📅 Thursday, June 20th
🕡 6:30 PM – 7:30 PM
📍 Steel Goat Marketplace – Workshop Room
💸 Donation-Based (Cash, Venmo, or PayPal accepted)
🧘 Class Schedule:
6:15–6:30 PM – Arrival + Optional Personal Consumption
(Flower by open door, vapes/gummies welcome on mat)
6:30–6:35 PM – Guided Meditation
6:35–6:40 PM – Breathwork + Body Scan
6:40–7:10 PM – Gentle Floor-Based Stretching
7:10–7:30 PM – Rest + Reflection
💚 Important Notes:
This is a BYOB event — no cannabis is provided or sold.
We highly recommend having your PA medical marijuana card.
Please know your local laws and consume responsibly.
This is a judgment-free, sacred space — respect yourself and others.
✨ Connect with nature, your breath, and your inner self.
Elevate your practice — mindfully, soulfully, and slow.
Let’s flow higher together.
You may also like the following events from Lifted Spiritss:
Also check out other
Health & Wellness events in Verona,
Workshops in Verona.
