Knee Pain with Running workshop!

Is knee pain holding you back or keeping you from hitting your running goals?

Knee pain is the most common running-related injury we see at Base Camp!

Come to the Starting Block for a free workshop and learn:
- the most common types of running-related knee pain and how to tell which type of knee pain you have
- why rest and ice are not the solution, and what you should do instead
- how to conquer your knee pain and get back to crushing your running goals

This event is FREE, thanks to The Starting Block

Also check out other Workshops in Vernon.