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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Vernon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Vernon.
| Date | Event | Venue |
|---|---|---|
| 02 May 2025 | Zumba with Sareena | St. James School - Vernon, BC |
| 09 May 2025 | Feeling From The Heart Vernon | Tidal Elements Healing Arts Studio, Vernon, BC |
| 26 Apr 2025 | New Moon Soul Gathering | Cedar & Soak, Vernon, BC |
| 31 May 2025 | Randall Toop Memorial Fundraiser | CrossFit Vernon |
| 05 Sep 2025 | 200HR YOGA TEACHER TRAINING | Noble Yoga Studio, Vernon, BC |
| 07 Nov 2025 | Buddha Beats Yoga Retreat At Sparkling Hill Resort & Spa 2025 | Sparkling Hill Resort & Spa - Adult Only 16+, Vernon, BC |
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