If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Vernon - **Event Name**: Ride Don't Hide - **Description**: On June 7, the Vernon community will come together at Polson Park for Ride Don’t Hide, a signature fundraising event in support of youth mental health in the North Okanagan. Participants of all ages and abilities are invited to ride, walk, and gather in s - **Interested Audience**: - Count: 9 - **Date**: Sun Jun 07 2026 at 08:00 am – Sun Jun 07 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/vernon/ride-dont-hide/200029966957522 - **Venue**: Polson park Vernon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kNDRlYTgzZWYyMjRjYzU4YTcxNDVlMzliOGIyZmQ4NmU4MTFlYWM2MjAzOTExOTU1ZmU4ZTEwYTE3NDAzYTk0LXJpbWctdzEyMDAtaDY3NS1kYzQ3NDc0Ni1nbWlyP3Y9MTc3NjcxODA0Mg.avif - **Categories**: health-wellness, mental-health, charities - **Event Name**: Red Dress Day Gathering & Walk - **Description**: 🔴 Red Dress Day Community March & Gathering May 5 | 11:00 AM – 1:00 PM 📍 North Okanagan Friendship Centre Society Join us as we come together to honour Missing and Murdered Indigenous Women, Girls, and Two-Spirit people. We will begin the day with a - **Interested Audience**: - Count: 43 - **Date**: Tue May 05 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/vernon/red-dress-day-gathering-and-walk/200029966954504 - **Venue**: 2904 29th Ave, Vernon, BC V1T 1Y7, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy80YjMwYjhhZTg1N2Q2NDIzMjUyYTNhNzMxZTNiOTU0M2Y5NWZkNmQyMjNmYzk0Y2Q1NDA2OTVlYmU5ZGJlYjYzLXJpbWctdzEyMDAtaDkwMC1kYzYxN2JhYy1nbWlyP3Y9MTc3NzUxODQ0MQ.avif - **Event Name**: Mental Health First Aid Certification - **Description**: CMHA Vernon and District is offering a public session of Mental Health First Aid Certification. May 4 & 5 9 a.m. to 5 p.m. 3100 28th Avenue, downtown Vernon Cost: $350 (Payment can be made at reception via cash, card or e-transfer) This 2-day cou - **Interested Audience**: - Count: 20 - **Date**: Mon May 04 2026 at 09:00 am – Tue May 05 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/vernon/mental-health-first-aid-certification/200029640493542 - **Venue**: 3100 28 Avenue, Vernon, BC, Canada, British Columbia V1T 1W3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yZjY4MTcxNWM4MTM3ZTk1M2IyNWJiYjlmZjdjMDc0ZTMzMTZiZDIyZDY0NmJiNjQ2YzNkNzkxMzkxZjIzNmQ4LXJpbWctdzEyMDAtaDY3NS1kYzAxYjFhZi1nbWlyP3Y9MTc3NjcxODAzMQ.avif - **Categories**: health-wellness, mental-health, workshops - **Event Name**: Wild and Worthy Adventure Retreat | May Long Weekend 🌿 - **Description**: A 3-day, 3-night, nature-based, somatic retreat for women ready to step out of survival mode and reconnect with themselves, their bodies, and their sense of aliveness.Over the May long weekend, you’ll experience:✨ Gentle, gui - **Interested Audience**: - Count: 1 - **Date**: Fri May 15 2026 (-07:00) - **Event URL**: https://allevents.in/vernon/wild-and-worthy-adventure-retreat-|-may-long-weekend-tickets/80005742941248 - **Venue**: Okanagan Glamping Co. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OWNmMjM5ZDY3ZGM1LmpwZw.avif - **Price**: CAD 500 - **Categories**: health-wellness, trips-adventures ## Trending Events in Vernon - **Event Name**: An evening with Red Dirt Skinners - NATC Auditorium, Vernon, BC(6:30pm) - **Description**: We are delighted to present... AN EVENING WITH RED DIRT SKINNERSRoots Music Canada describe the Red Dirt Skinners as “The Pink Floyd of Folk Music.” Music News Magazine state that there is “an almost Floyd-like quality to some of th - **Venue**: NATC Auditorium, Vernon,BC - **Banner**: https://cdn2.allevents.in/thumbs/thumb68418d13dace4.jpg - **Event Name**: Wild and Worthy Adventure Retreat | May Long Weekend 🌿 - **Description**: A 3-day, 3-night, nature-based, somatic retreat for women ready to step out of survival mode and reconnect with themselves, their bodies, and their sense of aliveness.Over the May long weekend, you’ll experience:✨ Gentle, gui - **Venue**: Okanagan Glamping Co. - **Banner**: https://cdn2.allevents.in/thumbs/thumb69cf239d67dc5.jpg - **Event Name**: City LOVE Scavenger Hunt Date Night For Couples - Vernon Area - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://vimeo.com/947228367CITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) - **Banner**: https://cdn-az.allevents.in/events5/banners/5e63714cf427e146bc456633f1c237e565fd670c7ee108d4ed68f9015d1de442-rimg-w940-h470-dc171816-gmir.jpg?v=1717305052 - **Event Name**: The Downtown Vernon Association presents: The Sunshine Festival + Free Parking June 20th.. - **Description**: The Downtown Vernon Association kicks off the start of Summer, with one of Vernon's most iconic events... The 32nd Annual Sunshine Festival! As six city blocks in Downtown Vernon, are transformed into a vehicle-free playground for children and adults. - **Venue**: 30th Avenue, Vernon, BC, Canada, British Columbia V1T 2C8 - **Banner**: https://cdn-az.allevents.in/events7/banners/02342721bf71096dd3996410b780d060c3d36abc1b7eadf046abaf4685654c35-rimg-w1200-h615-dcf0f4f7-gmir?v=1777806928 - **Event Name**: Colin James Blues Trio at Vernon and District Performing Arts Centre - **Description**: 🎉 Welcome to Colin James Blues Trio at Vernon and District Performing Arts Centre, where dreams come alive and possibilities are endless! 🏛️ Join us at Vernon and District Performing Arts Centre in the heart of V - **Venue**: Vernon and District Performing Arts Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/8d828270-31dd-11f1-9977-69abb8414888-rimg-w1200-h675-dc1d1c1a-gmir.jpg?v=1775496305 - **Event Name**: Fleetwood Magic, The Authentic Tribute to Fleetwood Mac at Vernon & District Performing Arts Centre - **Description**: FLEETWOOD MAGIC: The Authentic Tribute to Fleetwood Mac will perform at Vernon & District Performing Arts Centre in Vernon, BC on Saturday May 23, 2026! Tickets on sale now! Fleetwood Magic Tribute Show masterfully transports audiences in sound and t - **Venue**: Vernon & District Performing Arts Centre Society - **Banner**: https://cdn-az.allevents.in/events8/banners/bea8595813eda32054205cc22df0b13f6ff690bd1ffb72461bba62c0c002822b-rimg-w1200-h675-dcd74492-gmir?v=1777378297 - **Event Name**: THE HIP EXPERIENCE ~ CANADA'S PREMIER CELEBRATION OF THE TRAGICALLY HIP -VERNON BC - **Description**: The HIP Experience ~ Canada's Premier Celebration of the Tragically Hip, Canada Tour 2026 Stops in VERNON for an Epic Night of True Canadian Anthems at the VDPAC Theatre..THIS is THE Show You Don't want to miss.. May 9th.. Get you tickets Now! - **Venue**: Vernon & District Performing Arts Centre Society - **Banner**: https://cdn-az.allevents.in/events7/banners/68d9b9b411dea13bb2626e339209a70acd1c45dc22c431bab825b0ec99e24c41-rimg-w1200-h628-dca88c48-gmir?v=1777508181 - **Event Name**: Cobra Radio is LIVE at The Longhorn Pub - **Description**: Cobra Radio is coming to the Longhorn — and if you haven’t seen them yet, this is the night to fix that. This is one of the Okanagan’s most in-demand cover bands right now, and for good reason. They don’t just play songs… they build a night. From 70s roc - **Venue**: 4513 - 25th Ave., Vernon, BC, Canada, British Columbia V1T1P5 - **Banner**: https://cdn-az.allevents.in/events4/banners/f2baa5ac19c7602cf51cc7852c5207b934be2545f0ab947a9e0c4179d2028782-rimg-w960-h640-dc2b3444-gmir?v=1777691924 - **Event Name**: Jazz Sabbath - Vernon BC - **Description**: Jazz Sabbath is a jazz trio from Great Britain that plays new jazz arrangements of Black Sabbath songs. Although the band presents itself as a jazz trio founded in 1968 and the original authors of the tracks later made famous by Black Sabbath. Helmed by - **Venue**: Vernon & District Performing Arts Centre Society - **Banner**: https://cdn-az.allevents.in/events7/banners/4f14965eb64ba26f23d5d5b9d43eaad6e8d16f983d2a42a3da7df377657cfde6-rimg-w977-h550-dc181818-gmir?v=1777286031 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Vernon](https://allevents.in/vernon/health-wellness--today) - [Health & Wellness Events This Weekend in Vernon](https://allevents.in/vernon/health-wellness--this-weekend) - [Health & Wellness Events in May in Vernon](https://allevents.in/vernon/health-wellness--may) - [Health & Wellness Events in June in Vernon](https://allevents.in/vernon/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Vernon? - **A:** Ride Don't Hide (Sun Jun 07 2026 at 08:00 am at Polson park Vernon), Red Dress Day Gathering & Walk (Tue May 05 2026 at 11:00 am at 2904 29th Ave, Vernon, BC V1T 1Y7, Canada), Mental Health First Aid Certification (Mon May 04 2026 at 09:00 am at 3100 28 Avenue, Vernon, BC, Canada, British Columbia V1T 1W3), Wild and Worthy Adventure Retreat | May Long Weekend 🌿 (Fri May 15 2026 at Okanagan Glamping Co.). - **Q**: What Health & Wellness events are happening in Vernon today May 04, 2026? - **A:** Mental Health First Aid Certification (Mon May 04 2026 at 09:00 am at 3100 28 Avenue, Vernon, BC, Canada, British Columbia V1T 1W3). - **Q**: What Health & Wellness events are happening in Vernon in May 2026? - **A:** Red Dress Day Gathering & Walk (Tue May 05 2026 at 11:00 am at 2904 29th Ave, Vernon, BC V1T 1Y7, Canada), Mental Health First Aid Certification (Mon May 04 2026 at 09:00 am at 3100 28 Avenue, Vernon, BC, Canada, British Columbia V1T 1W3), Wild and Worthy Adventure Retreat | May Long Weekend 🌿 (Fri May 15 2026 at Okanagan Glamping Co.). - **Q**: How can I find Health & Wellness events in Vernon? - **A:** You can discover upcoming Health & Wellness events in Vernon on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Vernon? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Vernon? - **A:** Some popular venues hosting Health & Wellness events in Vernon include Polson park Vernon, 2904 29th Ave, Vernon, BC V1T 1Y7, Canada, 3100 28 Avenue, Vernon, BC, Canada, British Columbia V1T 1W3. - **Q**: What is the price range for Health & Wellness events in Vernon? - **A:** Prices for Health & Wellness events in Vernon range from CAD 500 to CAD 500. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Vernon? - **A:** Popular organizers hosting Health & Wellness events in Vernon include Canadian Mental Health Association Vernon & District, NOFCS, Carla Dawes. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Vernon? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Vernon. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Coldstream](https://allevents.in/coldstream/health-wellness) - [Health & Wellness events in Kelowna](https://allevents.in/kelowna/health-wellness) - [Health & Wellness events in West Kelowna](https://allevents.in/west-kelowna/health-wellness) - [Health & Wellness events in Summerland](https://allevents.in/summerland-bc/health-wellness) - [Health & Wellness events in Penticton](https://allevents.in/penticton/health-wellness)