Restorative Reset | with Lizzie Lasater

In a world that never stops, do you remember the last time you truly rested?

Join Lizzie Lasater for a two-day Restorative Yoga experience designed to help you slow down, reset your nervous system, and embrace deep rest. Through gentle movement, breathwork, and stillness, you'll discover how to release stress and bring more ease into your daily life.

Perfect for:
✔️ Anyone feeling tired, stressed, or overstimulated;
✔️ Yoga teachers looking for inspiration;
✔️ Those craving stillness but unsure where to start.

YACEP: 12 hrs of Continuing Education

Dates & Times:
Thursday & Friday 26 & 27 June 2025
11:30 to 18:30 with a 1-hour break
Location: Yoga Moves Studio Fly | Croeselaan 209 | Utrecht

✨ Give yourself permission to rest. Sign up now.
https://www.yogamoves.nl/workshops-events/restorative-rest

You may also like the following events from Yoga Moves:

• This Saturday, 14th June, 12:00 pm, XL: Discover Holosomatic Breathwork | With Smaragda Tsopanaki in Utrecht
• This Sunday, 15th June, 01:00 pm, Mini-dosing & Yin: Celebrating Mid-Summer in Utrecht
• Next Saturday, 21st June, 01:30 pm, XL: Influence Your Nervous System with Breathwork in Utrecht

Also check out other Health & Wellness events in Utrecht, Workshops in Utrecht.