“Power of Observations & Skilful Living."
This guided meditation class and Dharma Talk is about the power of observation to live more meaningfully through rehearsals and learn new skilful ways to do so. "True Compassion is a result, and there are skilful exercises to learn how to do so "The historical Shakyamuni Buddha practiced single-pointed meditation and 'noble silence', and today the teachings and profound results continue as living proof. Following over 2,500 years of an 'old path', skilful method called the Eightfold Noble Path, one starts to understand what it truly means in being, having presence and connecting with others. It brings a different level to know joy within and spreads among people surrounding close by or far. "Introspection is confronting, however, it's a vehicle to obtain a 'balanced soul' or equanimity" Dr. Lan-Hoa Lê
Open to practitioners of all levels You’re warmly invited to join our community for periodic scheduled meditation and dharma sessions grounded in authentic Tibetan Buddhist practice. Whether you’re completely new or a long‑time practitioner, these gatherings offer a calm, supportive space to explore meditation and Buddhist philosophy together.
These sessions are ideal for:
• Complete beginners curious about meditation
• Practitioners returning to their practice
• Experienced meditators seeking community
• Anyone interested in Buddhist philosophy
• People looking for a calm, supportive environment
No prior experience is required. Comfortable seating is provided.
Each session includes:
• Guided meditation
• Calm‑abiding practice rounds
• Dharma talk & Q&A
• Community tea and conversation
These gatherings also serve as an entry point into our 8‑week Calm Abiding Meditation course
You may also like the following events from Central Coast Meditation Centre:
Also check out other
Health & Wellness events in Umina Beach,
Workshops in Umina Beach.
