If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Umina Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Umina Beach.
## Health & Wellness Events in Umina Beach - **Event Name**: 8 Week Calm Abiding Meditation Course - **Description**: Calm Abiding meditation serves as the foundation for all other practices within Tibetan Buddhism. The practice can bring us increased focus, peace of mind and so much more. Meditation has a proven record in its ability to improve health, awaken happines - **Interested Audience**: - Count: 11 - **Date**: Sun Sep 20 2026 (+10:00) - **Event URL**: https://allevents.in/umina-beach/8-week-calm-abiding-meditation-course/200030131416126 - **Venue**: 5 Haynes Ave, Umina Beach NSW 2257, Australia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84NGFkZjYxZjc1MGZlY2U0MmFhOWQ2NmU4MjA3ZWRlZTA3ZmVhOGExNGQ5ZWE1MzhlYTE0NTI2Y2ViZmQzMGVjLXJpbWctdzEyMDAtaDYwMC1kYzk4NTgwOC1nbWlyP3Y9MTc4NzM5NDExMg.avif - **Categories**: workshops, health-wellness, meditation - **Event Name**: Tibetan Usui Reiki Level TWO - **Description**: TIBETAN USUI REIKI - LEVEL TWO Booking link https://www.trybooking.com/DOHKI llimited spaces available You are now making the commitment to become a Reiki 2 channel β Reiki 1 bought together mind, body, and soul allowing this beautiful Universal Life - **Interested Audience**: - Count: 13 - **Date**: Sat Nov 28 2026 at 09:30 am β Sun Nov 29 2026 at 03:30 pm (+11:00) - **Event URL**: https://allevents.in/umina-beach/tibetan-usui-reiki-level-two/200030462617258 - **Venue**: Inana Retreat - Meditation & Healing Centre Cooranbong NSW - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy83NmViYzg2N2E4ZTlmNmUwMzk2YzM0NDE4OGNmOTUyMTU3YTI4ZDNkNWI5YjE5MzRmZGNjNDFmNWVlYzUyNzhkLXJpbWctdzEyMDAtaDEyMDAtZGNmOGY4ZTgtZ21pcj92PTE3ODgxOTA1OTE.avif - **Categories**: health-wellness, workshops, meditation ## Trending Events in Umina Beach - **Event Name**: πΈπ€ 80s ROCK NIGHT at OCEAN BEACH HOTEL, UMINA πΆπ΅ - **Description**: π Newcastle band 'ROCK RHAPSODY' are heading down to Ocean Beach Hotel, Umina for the first time on Saturday 17th October for a huge night of 80's Hard Rock! Covering artists such as BON JOVI, GUNS N' ROSES, KISS, AC/DC, QUEEN and much more! Entry is tota - **Venue**: Ocean Beach Hotel - **Banner**: https://cdn-az.allevents.in/events9/banners/fb5ab5483d2baa36e167a3e5b0656187b431af6531d39c7dfb309e6defad2772-rimg-w1117-h654-dc080808-gmir?v=1788587249 - **Event Name**: SUP Dash 2nd and 4th Saturday Monthly - **Description**: πββοΈ SUP DASH 2nd & 4th Saturday Monthly After parkrun, hit the water! π Just finished your run? Donβt stop thereβ¦ Join us for SUP DASH β a fun, social paddle time trial starting right after parkrun at Woy Woy. π 9:00am start - **Venue**: Lions Park Woy Woy - **Banner**: https://cdn-az.allevents.in/events7/banners/f6c446a2591720df7288a35c4827893a80e68a6eb7cca287d9394422969832f0-rimg-w1200-h1200-dcf8f8f8-gmir?v=1789211508 - **Event Name**: 8 Week Calm Abiding Meditation Course - **Description**: Calm Abiding meditation serves as the foundation for all other practices within Tibetan Buddhism. The practice can bring us increased focus, peace of mind and so much more. Meditation has a proven record in its ability to improve health, awaken happines - **Venue**: 5 Haynes Ave, Umina Beach NSW 2257, Australia - **Banner**: https://cdn-az.allevents.in/events2/banners/84adf61f750fece42aa9d66e8207edee07fea8a14d9ea538ea14526cebfd30ec-rimg-w1200-h600-dc985808-gmir?v=1787394112 - **Event Name**: Book Launch & Live Signing with Stephanie MacFie - **Description**: Come along for the book launch and live signing of Once Upon A Breakfast Show with Stephanie MacFie. ----- The funny new debut 2026 rom-com perfect for fans of Beth OβLeary, Steph Vizard and Robinne Lee. βAn utterly charming debut brimming with laugh-out - **Venue**: 294 west street, Umina Beach, NSW, Australia, New South Wales 2257 - **Banner**: https://cdn-az.allevents.in/events4/banners/acc19a4d6c83735e59b9032f0eb4ab15d8561b05bfb328537de08a53585ba438-rimg-w1200-h628-dc0878e8-gmir?v=1788510623 - **Event Name**: Spooky Day 2026 - **Description**: Celebrate the spooky season with us at the Book Nook. Bring all your little ghosts, ghouls, witches and goblins by for a free, family friendly day. We'll have: -Creepy crafts -Ghost floss -Prizes for best dressed - **Venue**: 294 west street, Umina Beach, NSW, Australia, New South Wales 2257 - **Banner**: https://cdn-az.allevents.in/events4/banners/671aa3654cc4ed39bb9b36a3d285d6652eac86fa088745de4bd5be94cc068dbb-rimg-w1200-h628-dc280838-gmir?v=1788815997 - **Event Name**: Friday Mega Meat Raffle - **Description**: Friday Mega Meat Raffle is on with $2000 in meat trays to be won. Tickets on sale from 5pm, early bird draw 6pm and main draw 7pm. - **Venue**: Club Umina Cnr of Melbourne Avenue and Carawa Street, 2257 - **Banner**: https://cdn-az.allevents.in/events10/banners/3ad2838c64f41efe2641c8bf19fedaf7084de769224e400f8699afbaf0ba911e-rimg-w600-h500-dc181818-gmir?v=1788510875 - **Event Name**: APL poker - **Description**: APL poker every Thursday night at Club Umina - **Venue**: Club Umina Cnr of Melbourne Avenue and Carawa Street, 2257 - **Banner**: https://cdn-az.allevents.in/events2/banners/44c42e257aa4f64b02c76a8b277b2eb665f9d601af6ee69bd69db9d24b5e191f-rimg-w1200-h675-dc080808-gmir?v=1788437280 - **Event Name**: Fantasy, Fae and Fire - September 2026 - **Description**: In September we'll be reading The House in the Cerulean Sea by TJ Klune. Want to join Fantasy, Fae and Fire? Buy a copy of the book in the shop, or order here: https://shop.uminabeachbooknook.com.au/p/the-house-in-the-cerulean-sea-2172343 ---- An enchant - **Venue**: 294 west street, Umina Beach, NSW, Australia, New South Wales 2257 - **Banner**: https://cdn-az.allevents.in/events10/banners/8acdadce397299a3b0a0333d3c23c85bcf30011f72da2934c29f6a2d0ad165e1-rimg-w1200-h628-dce8f8f8-gmir?v=1787279722 - **Event Name**: Love Your Bookshop Day 2026 - **Description**: Celebrate Love Your Book Shop Day 2026 with us here at the Book Nook. LYBD is an annual event created by BookPeople, the national association for Australian bookshops, to showcase the unique role local bookshops play in their communities β from connectin - **Venue**: 294 west street, Umina Beach, NSW, Australia, New South Wales 2257 - **Banner**: https://cdn-az.allevents.in/events1/banners/be13d1e9f43742ddb5b1b8d17a9d4ba110b3af886b19a4464774db22697fd55a-rimg-w820-h360-dcf8f8f8-gmir?v=1787146030 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Umina Beach](https://allevents.in/umina-beach/health-wellness--today) - [Health & Wellness Events This Weekend in Umina Beach](https://allevents.in/umina-beach/health-wellness--this-weekend) - [Health & Wellness Events in September in Umina Beach](https://allevents.in/umina-beach/health-wellness--september) - [Health & Wellness Events in October in Umina Beach](https://allevents.in/umina-beach/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Umina Beach? - **A:** 8 Week Calm Abiding Meditation Course (Sun Sep 20 2026 at 5 Haynes Ave, Umina Beach NSW 2257, Australia), Tibetan Usui Reiki Level TWO (Sat Nov 28 2026 at 09:30 am at Inana Retreat - Meditation & Healing Centre Cooranbong NSW). - **Q**: What Health & Wellness events are happening in Umina Beach this weekend September 18β20, 2026? - **A:** 8 Week Calm Abiding Meditation Course (Sun Sep 20 2026 at 5 Haynes Ave, Umina Beach NSW 2257, Australia). - **Q**: What Health & Wellness events are happening in Umina Beach in September 2026? - **A:** 8 Week Calm Abiding Meditation Course (Sun Sep 20 2026 at 5 Haynes Ave, Umina Beach NSW 2257, Australia). - **Q**: How can I find Health & Wellness events in Umina Beach? - **A:** You can discover upcoming Health & Wellness events in Umina Beach on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Umina Beach? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Umina Beach? - **A:** Some popular venues hosting Health & Wellness events in Umina Beach include 5 Haynes Ave, Umina Beach NSW 2257, Australia, Inana Retreat - Meditation & Healing Centre Cooranbong NSW. - **Q**: Who are the top organizers for Health & Wellness events in Umina Beach? - **A:** Popular organizers hosting Health & Wellness events in Umina Beach include Central Coast Meditation Centre, Shantari Collins. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Umina Beach? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Umina Beach. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Ettalong Beach](https://allevents.in/ettalong-beach/health-wellness) - [Health & Wellness events in Gosford](https://allevents.in/gosford/health-wellness) - [Health & Wellness events in Terrigal](https://allevents.in/terrigal/health-wellness) - [Health & Wellness events in Wyong](https://allevents.in/wyong/health-wellness)