Thursday Chair Yoga with Tiffanie at RWC

Chair yoga is an adapted yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. For example, chair yoga is great for anyone who needs more support, is managing an injury, or wants a more therapeutic approach to the practice

You may also like the following events from Resiliency Wellness Center:

• This Wednesday, 23rd July, 12:30 pm, SoulBody restore class with Tiffanie @RWC in Tucson
• Next Saturday, 2nd August, 09:00 am, EFT TAPPING SEMINAR in Tucson

Also check out other Health & Wellness events in Tucson.