Emotional Freedom Techniques—EFT Tapping
Is highly effective for stress reduction!
• It’s acupuncture without the needles— for your emotions
• It’s a simple, somatic technique that eases emotional distress and physical pain
• No tools or tricks, you just need your fingertips to tap!
What conditions is EFT used for?
• Acute or chronic overwhelm, relationship issues such as boundary setting, reactivity, low self-esteem, grief, food cravings, phobias, chronic pain, etc!
• EFT supports you to change your choices—change your life!
How does it Work?
• The tapping process calms your fight-flight-freeze response
• With guidance of a skilled EFT Practitioner, you can uncover the root causes of emotional, behavioral and many physical issues.
• This deeper work brings greater calm and confidence, leading to meaningful, long lasting change
Also check out other Workshops in Tucson.
