THE KEGEL CHECK: IS IT WORKING OR HURTING?

Are kegels really helping? Or could they be making things worse?

If you're dealing with leaking, heaviness, painful sex, or a weak core-you're
not alone. And we need to talk about it.

Join us for a free 15-minute pelvic floor & core screen to find out what's really going on with your body. Whether you've been told to "just do kegels" or you've tried them with little progress, this screening will help uncover the root cause of your symptoms-so you can stop guessing and
start healing.

WHAT YOU'LL GET:
• A 1-ON-1 SCREEN WITH A PELVIC HEALTH PHYSICAL THERAPIST
• POSTURAL & BREATHING ASSESSMENT
• DIASTASIS RECTI CHECK (IF APPLICABLE)
• BRIEF EXTERNAL PELVIC FLOOR SCREEN (CLOTHED)
• A PERSONALIZED RECOMMENDATION -NO PRESSURE, JUST
EDUCATION

📍 July 1st 9:00-5:00
📞 Call 520-222-6928 to reserve your spot
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Spots are filling up—don’t wait!

#TheKegelCheck #PelvicFloorPT #TucsonWomen #PostpartumRecovery #CatalystPT

Also check out other Health & Wellness events in Tucson, Nonprofit events in Tucson.