Basics of EFT TAPPING WITH LISA

What is EFT Tapping? EFT is short for Emotional Freedom Techniques, and they’re effective for easing emotional and physical discomfort. Tapping is the heart of EFT. It’s a simple, somatic technique that’s quick and simple to use as a self-help tool. EFT Tapping is often called acupuncture without needles, because you tap with your fingertips on specific points also used in acupuncture. EFT Tapping works with your body’s energetic system to access your nervous system. This reduces stress and increases a sense of calm as well as mental clarity.


The Basics of EFT Tapping will teach you how EFT works to calm your nervous system, and the connection with physical symptoms. You’ll get to experience the effects for yourself! This workshop is informal, with a brief presentation and time during class to share your responses and ask questions as we Tap together. The goal is to get you comfortable with Tapping, so you can feel inspired to Tap on your own as a self care tool.


The workshop will be led by Lisa Fields, a Certified, Accredited EFT Practitioner with three years of professional experience. Lisa evolved into client work with EFT after a career in forage agronomy and agricultural education in rural NYS. She lives with her husband, 2 dogs and 3 hens in the beautiful Tanque Verde area of Tucson, where they recently re-located from Grant County, New Mexico. Hiking, gardening, and cooking are favorite hobbies and EFT Tapping is Lisa’s favorite daily self-care practice.

Space is limited in this class so sign up is required, please call the office to reserve your spot if you are unable to book online!520-392-1290

You may also like the following events from Resiliency Wellness Center:

• This Friday, 27th June, 11:00 am, Basics of Yoga in Tucson
• Next month, 13th July, 03:30 pm, Hot Roll Release and Flow Yoga with Dr. Courtney in Tucson

Also check out other Workshops in Tucson, Trips & Adventurous Activities in Tucson.