Strength & Softness: Honoring the Father Within

This special Father’s Day weekend class invites you to explore the balance between strength and tenderness, power and presence. Through a dynamic yet mindful flow, we’ll build resilience in the body and cultivate softness in the heart. Expect grounding standing poses, core work, and deep restorative stretches — all woven together with breath, intention, and gratitude. Open to all levels; come as you are and honor the strength and softness within.

You may also like the following events from Yoga with Andi G:

• Next Monday, 16th June, 06:30 pm, Yoga Essentials: Building a Stronger Foundation in Troy
• Next Friday, 20th June, 07:00 pm, Summer Solstice Yoga Celebration in Troy
• This month, 24th June, 12:00 pm, Lunch Express Yoga Pop-Up with Jessica in Troy

Also check out other Workshops in Troy.