Chair Yoga Pop-Up

Name: Chair Yoga Pop-Up
Start: 2025-09-13T09:30:00-05:00
End: 2025-09-13T10:30:00-05:00
Location: WholeBody Physical Therapy, Running, & Yoga Studio

Yoga with Andi G

Highlights

Sat, 13 Sep, 2025 at 09:30 am

1 hour

WholeBody Physical Therapy, Running, & Yoga Studio

Date & Location

Sat, 13 Sep, 2025 at 09:30 am to 10:30 am (CDT)

WholeBody Physical Therapy, Running, & Yoga Studio

406 West US Highway 40, Troy, Illinois, United States

About the event

Chair Yoga Pop-Up

Move, stretch, & breathe - all from the support of a chair! This gentle, all-levels class is perfect for anyone looking for a safe and accessible yoga practice. We'll explore seated & standing poses to improve flexibility, strength, & relaxation, no floor work needed. Ideal for beginners, seniors, or anyone wanting a mindful movement break!

You may also like the following events from Yoga with Andi G:

Next Monday, 1st September, 08:00 am, FREE YOGA POP-UP: Labor of Love: A Yoga Flow for Rest & Renewal in Troy
Next Sunday, 7th September, 01:00 pm, Mindfulness & Meditation 101 Workshop in Troy
Next month, 20th September, 09:30 am, 108 Sun Salutations for the Fall Equinox in Troy

Also check out other Health & Wellness events in Troy, Workshops in Troy.

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Yes

Ticket Info

Tickets for Chair Yoga Pop-Up can be booked here.

Event Tags

yoga

Nearby Hotels

WholeBody Physical Therapy, Running, & Yoga Studio, 406 West US Highway 40,Troy, Illinois, United States

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Host Details

Yoga with Andi G

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Chair Yoga Pop-Up

Sat, 13 Sep, 2025 at 09:30 am