🧘♀️ FREE Back to Basics Yoga Workshop! 🧘♂️
Have you ever wanted to step into the world of yoga but felt too overwhelmed or unsure where to start? This workshop is for you! 🌟
Join me for a FREE 2-hour Back to Basics Yoga Workshop where we'll go through the basics, step by step, with demonstrations and participation. Slow and easy! Expect lots of fun, laughter, and exploring as we dive into the wonderful world of yoga together. You'll come away knowing what a downward dog is and much more! 😊
What to Expect: ✨ Foundation Poses: Learn the essentials with step-by-step instruction and demonstration. ✨ Fun & Laughter: Yoga with a smile! ✨ Community Connection: Meet new friends and share positive vibes.
Benefits of Yoga: 🧘♀️ Flexibility: Stretch and tone your muscles. 🧘♂️ Mental Clarity: Boost focus and concentration. 🧘♀️ Stress Relief: Promote relaxation and manage stress. 🧘♂️ Strength: Build muscle and improve posture.
LIMITED SPACES, so please BOOK soonest!
📅 When: Choose from Tuesday, 24 June or Tuesday, 1 July 📍 Where: Hounsdowns School, Dance Studio, SO409FT ⏰ Time: 18:00 to 20:00 💸 Cost: FREE!
TO BOOK RSVP:
bWVseXV0b3JpemVuIHwgZ21haWwgISBjb20= OR 07498740675
Let me know which date works for you, and I’ll do my best to accommodate. We’ll wrap up with a delicious, authentic Indian chai. Bring a smile, an open heart, and if you don’t have a mat, I have one for you, just let me know. Can’t wait to see you there! 🌟
Countdown to Registration: 🗓️ Days Left to Register: 11 days for June 24th session 🗓️ Days Left to Register: 18 days for July 1st session
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