The Game Changer FREE Taster workshop

Come and meet Jacqui Perks in person for a relaxed and empowering workshop designed to help you feel stronger, safer, and more confident in your body.

What to Expect
* A guided introduction to strength-based Pilates for bone health
* Learn how to move safely and reduce injury risk
* Ask questions in a safe, friendly space
* Try out some simple strengthening exercises (all levels welcome!)
* Find out more about The Game Changer hybrid course

What to Bring
* A mat (or let us know if you need one)
* Wear comfortable clothing
* Water bottle
* Curiosity and an open mind!

Also check out other Workshops in Totnes, Health & Wellness events in Totnes.