🧘‍♀️🌼🧘Overcoming Stress & Anxiety-Workshop !

🧘‍♀️🌼🧘Overcoming Stress & Anxiety-Workshop !🙋🏻‍♂️🙋‍♀️🙋🏻

🌸🧘‍♀️🧘THE ACTIVITY IN PERSON AND ONLINE !
Welcome everybody !

https://www.buddhistmeditationtoronto.org/events/overcoming-stress-anxiety-workshop-7

🌷Email: Y29udGFjdCB8IHBhcmFtaXRhY2VudHJlICEgb3Jn
🌷Phone: 437-888-8864

THE ACTIVITY IN PERSON AND ONLINE!

🌻🌻Welcome everyone to this Workshop on how to Overcoming Stress & Anxiety according to Buddhist philosophy.

This Workshop will be ONLINE and IN PERSON

The workshop is given by Lobsang Yeshema, Budhist practitioner, teacher and service in Paramita centre.

🌷🌷Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy train our thoughts and thus have a calm and peaceful mind.

We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1

And, this is the link to purchase the PDF book.
https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9

We're looking forward to seeing you on zoom and in Paramita centre.

You may also like the following events from Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario:

• This Monday, 30th June, 06:00 pm, 🧘‍♀️🌼🧘Summer-Meditation & Buddhist philosophy-workshops in Toronto
• This Saturday, 5th July, 09:00 am, 2 days Ngondro Urban Retreat (Teachings and Meditation) with Lama Samten in Toronto
• Next Sunday, 13th July, 09:00 am, 🧘‍♀️🧘🧘‍♂️ 1-Day Urban Meditation Retreat & Teachings on Calm-Abiding! in Toronto

Also check out other Workshops in Toronto, Health & Wellness events in Toronto.