1.5 hours
Unity
Starting at CAD 33
Sat, 12 Jul, 2025 at 03:00 pm to 04:30 pm (GMT-04:00)
Unity
30 Bertrand Avenue, Toronto, Canada
Join Lyd, Linda, and Laura at Unity Gym for a day of wellness and connection!
This special event focuses on movement and gut health, exploring how the gut acts as your second brain. We'll start with an engaging discussion on the mind-body connection, followed by an energizing workout session with Lyd.
Wrap up the day with delicious, healthy snacks to refuel!
Take this opportunity to prioritize your well-being while connecting with like-minded individuals on the journey of health and wellness and we can’t wait to see you there!
Info: Meet Lyd, Linda, and Laura as we kick off the event and share what’s in store.
Info: Learn how your gut health influences mental and physical well-being in this engaging, science-backed discussion.
Info: Get your body moving with a guided, feel-good workout accessible for all fitness levels.
Info: Enjoy nourishing snacks, mingle with others, and take time to relax and recharge.
Also check out other Health & Wellness events in Toronto, Workshops in Toronto.
Tickets for Move & Nourish - Collaboration Class can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 33 CAD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
