Breathe for a cause! The Science of Pranayama with Dr. Sundar

Discover the profound connection between breath and well-being. Join Dr. Sundar Balasubramanian, founder and CEO of PranaScience Institute and a pioneer in Pranayama research, for a unique workshop that bridges ancient wisdom with modern science.

*Ancient Texts Meets Modern Science: Explore key concepts from ancient Pranayama literature along side Dr. Balasubramanian's firsthand research, including studies on salivary biomarkers and the Siddha tradition.

*Practical Techniques: Engage in sessions featuring both traditional Pranayama and innovative techniques developed by Dr. Balasubramanian.

*Biological Mechanisms: Gain a deeper understanding of how Pranayama impacts your body.

*Clinical Applications: Discover how Pranayama can be used for stress reduction, chronic illness management and various populations.

Proceeds will support Thirumoolar Tamil Chair, a dedicated perpetual Pranayama research at the Medical University of South Carolina.

Join!Benefit!Contribute!

Please register on the Mindbody App

You may also like the following events from Free Yourself Yoga Studio:

• This Wednesday, 23rd July, 05:45 pm, Yoga & Acupuncture Collaboration in Tampa
• Next Wednesday, 30th July, 03:00 pm, Sound Bowl Relaxation Hour with Madison in Tampa

Also check out other Health & Wellness events in Tampa, Nonprofit events in Tampa, Workshops in Tampa.