Headstand Workshop!

Headstand Workshop: Build Strength, Balance & Confidence
Join us for a guided headstand workshop designed to help you overcome fear, build confidence, and cultivate mental clarity.
This session will focus on the physical and mental foundations of a safe and stable headstand, incorporating breathwork and mindfulness techniques to support focus and resilience.
Whether you're a beginner or looking to refine your practice, this workshop will provide personalized guidance in a supportive, judgment-free space. Leave feeling empowered, grounded, and mentally refreshed! (Tap Courses in our App!)
$40 - Non-Members
$30 - Unlimited Monthly Members

You may also like the following events from Finding You Psychotherapy & Yoga:

• Next Friday, 27th June, 06:00 pm, Restorative/Yoga Nidra Workshop! in Sylvania
• Next month, 13th July, 06:00 pm, Restorative Soundbath in Sylvania
• Next month, 18th July, 05:30 pm, Mudras & Mindfulness Workshop in Sylvania

Also check out other Workshops in Sylvania.