Core Power Yoga: A Yoga Fusion Class for Everyone
With Lisa Louro, RYT
📅 Fridays | 10:00 AM – 11:00 AM
📍 The Soul Purpose Holistic & Spiritual Wellness Center
💰 Drop-In: $18
🎟️ Class Packages: 4 for $60 | 8 for $96
(Class packages may be used for any weekly yoga class with Lisa.)
Start your weekend with movement, mindfulness, and empowerment. Core Power Yoga is a fusion-style class that blends gentle yoga flow, breathwork, meditation, and core-strengthening movement to help you feel grounded, strong, and centered.
Led by Lisa Louro, RYT, this class supports all levels—whether you're building strength, improving flexibility, or just looking for a mindful way to move and breathe.
✨ In Each Class You’ll Experience:
Gentle yoga flow to improve flexibility and coordination
Breathwork and mindfulness practices to relieve stress
Core-focused movement to build stability and confidence
A brief closing meditation to restore peace and balance
🧘 What to Bring:
A yoga mat
Water (optional)
An open mind and willingness to move and breathe
Build strength from the inside out in a warm, welcoming space. Whether you're new to yoga or returning to your practice, Core Power Yoga offers a steady, supportive start to your weekend.
📩 To Register or Learn More:
Email:
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Call: 508-617-4088
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