*Pre-registration is required.*
Please arrive 10 to 15 minutes before the event begins. Thank you.
What's Chakra Balance Movement?
This energetic, freestyle, class of intuitive movement incorporates dance, essential oils, and music. As a form of Somatic movement, it helps us release energetic blocks through mind-body-soul connection. The combination of aromatherapy, dance, and sound enhances this release and healing helping us feel balanced through our energy centers, our Chakras and Aura.
We begin the class with light stretching and a grounding meditation to set the intention for the group. Essential oils associated with each of the Chakras are applied helping us connect with that energy center.
The music ranges from tribal, spiritual, and popular songs and helps us flow through each of the Chakras. At the end of this class you will feel refreshed, blissful, and energetically aligned.
This is a movement class and no dance experience necessary. All fitness levels welcome!
The main purpose of this class is to allow yourself to have fun while releasing blocked or stuck energy!
Please wear comfortable clothing to allow you to move with ease.
I do recommend dancing barefoot or with socks to allow a more grounding experience.
Investment is $20.
https://dragonflies-and-amber.square.site/product/chakra-balancing-movement/262
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