Spring Renewal: Yoga & Self-Care Event

Celebrate the season of renewal with a special two-hour event designed to refresh your body, mind, and spirit—just in time for Mother’s Day.

Join me for Spring Renewal: Yoga & Self-Care, a nurturing morning of gentle movement, mindfulness, and creative self-care. We’ll begin with a gentle all-levels yoga practice to help you shake off the heaviness of winter and welcome in fresh energy. After class, enjoy a relaxing space to create your own DIY self-care goodies—think bath salts, scrubs, or other seasonal treats—perfect for yourself or as a gift for someone you love.

To add a little extra joy, all attendees will be entered into a prize drawing for a fun, feel-good giveaway!

This is a beautiful opportunity to press pause, reconnect with yourself, and soak up the joy of spring in community.

Space is limited—reserve your spot early! Pre-registration is required.

All are welcome. No experience necessary.

You may also like the following events from Rooted In Wellness:

• Next Monday, 5th May, 06:00 pm, Gentle Yoga in Superior
• Next Tuesday, 6th May, 11:15 am, Yoga for Healthy Aging in Superior
• Next Tuesday, 6th May, 04:45 pm, Core & Pelvic Floor Yoga in Superior

Also check out other Health & Wellness events in Superior, Workshops in Superior, Arts events in Superior.