Join us for a unique and deeply restorative sound bath experience, "Safe In Sound: Salute to Summer," held on the powerful day of the Summer Solstice. This special event is dedicated to our service members and veterans, offering a serene space to regulate, relax, and hit the system reset button.
In our modern world, the constant demands and stresses can leave us feeling disconnected and overwhelmed. Sound and frequency offer a profound pathway to healing, well-being, and finding your personal healing space. The science behind sound healing suggests that different frequencies can influence our brainwaves, heart rate, and respiratory functions, guiding us into states of deep relaxation and promoting cellular regeneration. The gentle yet powerful vibrations of crystal singing bowls work on a vibrational level, helping to release tension, calm the nervous system, and restore balance within the body and mind. This ancient practice encourages a mindful presence, allowing you to let go of what no longer serves you and embrace a sense of inner peace.
This immersive sound bath will be facilitated by Sonosoma, LLC, a Resonance, Resilience & Mind-Body Specialist. Sonosoma helps busy women break through the noise to amplify their voice and vision. Through sound, somatic practice, and embodied awareness, she guides clients and facilitators into deeper presence, clarity, and empowered self-expression. Her expertise will create a truly transformative experience for all participants.
As the longest day of the year, the Summer Solstice is a time of celebration, abundance, and turning inward to honor our own light. It's an opportune moment to release, renew, and set intentions for personal growth.
Your experience will be enhanced by the serene beauty of Indian Point Farm. We will provide yoga mats, cozy blankets, and comfortable bolsters to ensure your utmost comfort. However, if you prefer, please feel free to bring your own mat, blanket, or bolster.
We look forward to sharing this peaceful and rejuvenating experience with you.
Also check out other Health & Wellness events in Suffolk.
