If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Suffolk. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Suffolk.
## Health & Wellness Events in Suffolk - **Event Name**: Suffolk Out of the Darkness Walk - **Description**: The Out of the Darkness Community Walks are the American Foundation for Suicide Prevention's (AFSP) signature fundraising series, designed to engage communities in the fight to prevent suicide. Raise $150 by 10/24/2026 and receive an official Out of the - **Interested Audience**: - Count: 14 - **Date**: Sat Oct 24 2026 at 11:00 am (-04:00) - **Event URL**: https://allevents.in/suffolk/suffolk-out-of-the-darkness-walk/200030380324310 - **Venue**: Bennetts Creek Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85ZTY4MzM0MDM2YmMxNGVjN2I4MzNjZGJlNGI3YjYyMjU1ZDUwOTQ3ZGE5ZWU0YzI2YTExZThiMWQ2OTkzYmMxLXJpbWctdzEyMDAtaDY3NS1kYzM4NjhmOC1nbWlyP3Y9MTc4ODE4NjAzNA.avif - **Categories**: nonprofit, charities - **Event Name**: Cookies & Moo-Moo's: A Self Care Mini Retreat - **Description**: Chill out with sweet treats and cozy vibes for a quick self-care boost you didn’t know you needed.About this Event🐄🍪 Cookies & Moo-Moo’s: A Self Care Mini Retreat - **Date**: Sun Oct 25 2026 at 02:00 pm – Sun Oct 25 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/suffolk/cookies-and-moo-moos-a-self-care-mini-retreat/100002003218273782 - **Venue**: 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTRiMDMxNjk4Y2Y2MGFmZWI3YmE2MGYwMzM2Y2M0ZTg5MTk5ZDIwMTM0YzEwYzQwNGFmMThkZDFmNTg1MzhkYS1yaW1nLXc4MjgtaDEyNTEtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkxNjM4MTc4.avif - **Price**: USD 104 - **Categories**: health-wellness, meditation - **Event Name**: Youth Group-Self Care Me Wellness Pathfinders - **Description**: Come Pop in with Us for Popcorn, Meditation, Movie and learn about our Self Care Me Wellness Pathfinders Youth Group.About this Event🌟 Self Care Me Wellness PresentsPathfinders Youth Group Sign-Up🎬 Med - **Date**: Sun Oct 25 2026 at 03:00 pm – Sun Oct 25 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/suffolk/youth-group-self-care-me-wellness-pathfinders/100002003237941609 - **Venue**: 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85MDgwODZkNTk0ZDgyNGIyZjRkNWUyYjZjYmUxMDM4M2JhZjA4MDI5ZWUwMTA3NDM5OTJmNGMwMGIyYmU4MjM0LXJpbWctdzgyOC1oMTE5OS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3OTE3MDM4NjM.avif - **Price**: Free - **Categories**: fitness, health-wellness, Entertainment, Nonprofit - **Event Name**: 757 is for Wellness: Yoga and Sound Healing - **Description**: Yoga and Sound Healing in a relaxing environmentAbout this EventJoin us for yoga and sound healing with Alesia Marie Yoga at 757 Is for Wellness! Take a moment to move, breathe, reset, and reconnect with yourself. 🧘♀️✨ - **Date**: Sun Oct 25 2026 at 12:30 pm – Sun Oct 25 2026 at 01:30 pm (-04:00) - **Event URL**: https://allevents.in/suffolk/757-is-for-wellness-yoga-and-sound-healing/100001999302090372 - **Venue**: Sojourn Fermentory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMmRjN2VhZjBkZmY4NmYwZGU5ZjU5ZGZiMDU1NTUwYThiMWU3ZTFkZDBkNjMwNDNiMjc3NTA4YWQ4NDc4NmNmZS1yaW1nLXcxMjAwLWg2NzUtZGNmOGY4ZTgtZ21pci5qcGc_dj0xNzg4MjA5MTcw.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Community Conversations: Understanding Diabetes and Dementia - **Description**: Join us for a day of connection and education. Hear from expert panel discussions, explore vendor resources, and enjoy raffles and giveawaysAbout this EventCommunity Conversations: Understanding Diabetes and Dementi - **Date**: Sun Nov 01 2026 at 03:00 pm – Sun Nov 01 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/suffolk/community-conversations-understanding-diabetes-and-dementia/100002002654238738 - **Venue**: 3927 Bridge Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kYmZlODE5ZjhlNjU0OTgzN2FjMGRiOGM0ZTBmYmEwNmEwNzRmYzg5ZmVmZjI5OWI5NmQzYjk5OTJmMTg1ZTA2LXJpbWctdzEyMDAtaDY3MC1kY2Q4ZDhkOC1nbWlyLmpwZz92PTE3OTEwNjg1MjM.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Open House at Alchemic Aura Wellness Center - **Description**: You're Invited! Mind Body Open House! Join us for a welcoming intensive to learn about our whole-person approach to wellness & personal growth. Meet the owner, staff, learn about our services offered, skincare and nutritional products, fitness options - **Interested Audience**: - Count: 5 - **Date**: Fri Nov 06 2026 at 11:00 am – Fri Nov 06 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/suffolk/open-house-at-alchemic-aura-wellness-center/200030837972242 - **Venue**: 127 E. Washington St. Suite #101, Suffolk, VA, United States, Virginia 23434 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xN2YxOTQ5NDY3ZDE2ODI4YjRmNjZjMGVjZjJmNTA0OTFlOTNjNzNhM2EzMGNkMTM2NjZiMTdkMDZlNTcyY2VlLXJpbWctdzEyMDAtaDk2MC1kY2I4YTg2OC1nbWlyP3Y9MTc5MjA2MDQyMg.avif - **Categories**: health-wellness, mental-health - **Event Name**: Red Cross Blood Drive - **Description**: Please join the Suffolk Business Women as we host the Red Cross on Nov. 12, 2026 from 2-6pm at 500 Elizabeth St. (Shriner Hall) 23434 for a Blood Drive! To schedule an appointment follow the link: https://www.redcrossblood.org/give.html/drive-results... D - **Date**: Thu Nov 12 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/suffolk/red-cross-blood-drive/200030732822719 - **Venue**: 500 Elizabeth St, Suffolk, VA 23434-3761, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lMzgzZWI3MDgwNzNmY2UzYzAwMGQyMmY1OGQ2MzZhMjAyOWJiOGM0ZmU0MWEyODNlODgxNjUyMjgyOGUzZGY1LXJpbWctdzEyMDAtaDQzMC1kY2Y4ZjhlOC1nbWlyP3Y9MTc5MDI1OTkxOQ.avif ## Trending Events in Suffolk - **Event Name**: Peanut Crawl - **Description**: Eat. Drink. Crawl. Do Good! Explore Downtown Suffolk’s best bites & sips at the First Annual Peanut Crawl, supporting Rotary charities.About this EventGet ready to crawl, sip, snack, and discover Downtown Suffol - **Venue**: Suffolk Visitor Center - **Banner**: https://cdn-az.allevents.in/events3/banners/e5141ff38bf30f79855d009bb64b72533688b59a6c0e8137661bf96543220b3c-rimg-w1200-h600-dcf8e8b8-gmir.jpg?v=1787267944 - **Event Name**: Decoys Oyster Roast - **Description**: Our annual Oyster Roast returns! Join us at this premier event and enjoy AYCE Oysters, Brunswick Stew, Live Music, and More.About this EventJoin us for our annual Oyster Roast featuring ALL YOU CAN EAT Oysters, Brunswick - **Venue**: Decoys Seafood - **Banner**: https://cdn-az.allevents.in/events7/banners/e24e2b92538e1cad2663b8050b86b5e77ad3dc172412ee359b9bb50573452eb2-rimg-w526-h275-dc080808-gmir.jpg?v=1790291770 - **Event Name**: BOO Realm Kids Market - **Description**: Dust off the slime-green glow sticks and crank up the spooky vibes!About this EventVendors apply here: https://forms.gle/pPey2gdbJ2iSWriV9Dust off the slime-green glow sticks and crank up the spooky vibes! Ner - **Venue**: New Realm Brewing Co. - **Banner**: https://cdn-az.allevents.in/events10/banners/9ee7da7c6880cae876c8c4fd07b518748b112545354439b7d3f7efec8ef2a4b6-rimg-w1200-h1553-dc381868-gmir.jpg?v=1790296263 - **Event Name**: Annual Oyster Roast @The Rose Family Farm - **Description**: Annual Oyster Roast at The Rose Family Farm with freshly roasted Oysters, BBQ, beer, wine and live entertainment.About this EventThe North Suffolk Rotary Club invites you to their Annual Oyster Roast at The Rose Family Fa - **Venue**: 6045 Everets Road, Suffolk VA 23434 - **Banner**: https://cdn-az.allevents.in/events1/banners/3b5f84078cfe8d7c2c6f58b3b7921b978df6f54aff3d515f2b08de593cacb825-rimg-w1200-h607-dc080808-gmir.png?v=1785977231 - **Event Name**: BOO REALM! The Great Pumpkin 60th Anniversary Kids Festival & Movie Night! - **Description**: Celebrate 60 years of It’s the Great Pumpkin, Charlie Brown with a fun-filled Halloween festival for the whole family!About this EventBring the little ones for a day of Halloween fun featuring Peanuts-them - **Venue**: New Realm Brewing - **Banner**: https://cdn-az.allevents.in/events3/banners/4f17009e42ce1a1f5f7929b63200b0770502cdd3b3b5a9dfe01841ee17d9a113-rimg-w1200-h1855-dc080808-gmir.jpg?v=1790376369 - **Event Name**: Firk Around & Find Out - A Cask Ale Festival at Nansemond Brewing Station - **Description**: Join us for a Cask Ale Festival with over 10 local breweries, vendors, live music and food trucks! General Admission and VIP tix available.About this EventTHIS IS NOT YOUR EVERYDAY BEER FESTIVAL.We’re cracking open - **Venue**: Nansemond Brewing Station - **Banner**: https://cdn-az.allevents.in/events9/banners/30808fc34ba622feab2ee835b60d921553764e3435863e4f690dd6f77d809b5f-rimg-w1200-h1855-dcf8f8f8-gmir.jpg?v=1788803119 - **Event Name**: 18th Annual Mutt Strut - **Description**: Free pet-friendly festival! Mutt Strut walk, adoptable dogs, K-9 unit demos, doggie ice cream eating contest, food trucks, vendors & more! - **Venue**: Bennett’s Creek Park - **Banner**: https://cdn-az.allevents.in/events5/banners/f095a6ffaf64842af7a350018adbd61939549c62326cd082ef84d4187dc89535-rimg-w1080-h1350-dcf8f8f8-gmir.jpg?v=1788764464 - **Event Name**: An Otaku Fall Bazaar - **Description**: 🍂🎌 ANIME IS TAKING OVER DOWNTOWN THIS FALL! 🎌🍂 Get ready for something NEW in Downtown Suffolk! As part of Fall in a Nutshell, a weekend-long downtown celebration hosted by WATCH Downtown Suffolk, Inc., Otaku Events LLC is bringing you: 🍁 AN OTAKU FALL - **Venue**: Downtown Suffolk - **Banner**: https://cdn-az.allevents.in/events1/banners/99b981c7471c09aadbab588c359e981a001aff9c19a4f66425a208adc8dfa503-rimg-w768-h960-dca87858-gmir?v=1788060931 - **Event Name**: Suffolk's Grand Illumination - **Description**: For more information, visit suffolkparksandrec.com - **Venue**: 215 W Washington St, Suffolk, VA 23434-5225, United States - **Banner**: https://cdn-az.allevents.in/events8/banners/f42cd9050767d4f60096967a87602498504408385cf7a57cac81e6348ca23a69-rimg-w1200-h675-dc084828-gmir?v=1786946710 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Suffolk](https://allevents.in/suffolk/health-wellness--today) - [Health & Wellness Events This Weekend in Suffolk](https://allevents.in/suffolk/health-wellness--this-weekend) - [Health & Wellness Events in October in Suffolk](https://allevents.in/suffolk/health-wellness--october) - [Health & Wellness Events in November in Suffolk](https://allevents.in/suffolk/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Suffolk? - **A:** Suffolk Out of the Darkness Walk (Sat Oct 24 2026 at 11:00 am at Bennetts Creek Park), Cookies & Moo-Moo's: A Self Care Mini Retreat (Sun Oct 25 2026 at 02:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), Youth Group-Self Care Me Wellness Pathfinders (Sun Oct 25 2026 at 03:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), 757 is for Wellness: Yoga and Sound Healing (Sun Oct 25 2026 at 12:30 pm at Sojourn Fermentory), Community Conversations: Understanding Diabetes and Dementia (Sun Nov 01 2026 at 03:00 pm at 3927 Bridge Rd). - **Q**: What are the top free Health & Wellness events in Suffolk? - **A:** Youth Group-Self Care Me Wellness Pathfinders (Sun Oct 25 2026 at 03:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), 757 is for Wellness: Yoga and Sound Healing (Sun Oct 25 2026 at 12:30 pm at Sojourn Fermentory), Community Conversations: Understanding Diabetes and Dementia (Sun Nov 01 2026 at 03:00 pm at 3927 Bridge Rd). - **Q**: What Health & Wellness events are happening in Suffolk this weekend October 23–25, 2026? - **A:** Suffolk Out of the Darkness Walk (Sat Oct 24 2026 at 11:00 am at Bennetts Creek Park), Cookies & Moo-Moo's: A Self Care Mini Retreat (Sun Oct 25 2026 at 02:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), Youth Group-Self Care Me Wellness Pathfinders (Sun Oct 25 2026 at 03:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), 757 is for Wellness: Yoga and Sound Healing (Sun Oct 25 2026 at 12:30 pm at Sojourn Fermentory), Cookies & Moo-Moo's: A Self Care Mini Retreat (Sun, 25 Oct at 02:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar). - **Q**: What Health & Wellness events are happening in Suffolk in October 2026? - **A:** Suffolk Out of the Darkness Walk (Sat Oct 24 2026 at 11:00 am at Bennetts Creek Park), Cookies & Moo-Moo's: A Self Care Mini Retreat (Sun Oct 25 2026 at 02:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), Youth Group-Self Care Me Wellness Pathfinders (Sun Oct 25 2026 at 03:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar), 757 is for Wellness: Yoga and Sound Healing (Sun Oct 25 2026 at 12:30 pm at Sojourn Fermentory), Cookies & Moo-Moo's: A Self Care Mini Retreat (Sun, 25 Oct at 02:00 pm at 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar). - **Q**: How can I find Health & Wellness events in Suffolk? - **A:** You can discover upcoming Health & Wellness events in Suffolk on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Suffolk? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Suffolk? - **A:** Some popular venues hosting Health & Wellness events in Suffolk include Bennetts Creek Park, 1252 Holland Rd Suite B - Next Beside Risha Hair & Beauty Bar, Sojourn Fermentory. - **Q**: What is the price range for Health & Wellness events in Suffolk? - **A:** Prices for Health & Wellness events in Suffolk range from USD 104 to USD 104. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Suffolk? - **A:** Popular organizers hosting Health & Wellness events in Suffolk include American Foundation for Suicide Prevention - Virginia Chapter, Self Care Me Wellness, Free Life LLC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Suffolk? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Suffolk. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Carrollton](https://allevents.in/carrollton-va/health-wellness) - [Health & Wellness events in Chesapeake](https://allevents.in/chesapeake/health-wellness) - [Health & Wellness events in Portsmouth](https://allevents.in/portsmouth-va/health-wellness) - [Health & Wellness events in Smithfield](https://allevents.in/smithfield-va/health-wellness) - [Health & Wellness events in Norfolk](https://allevents.in/norfolk/health-wellness)