Stratford Health & Wellness events

Health & Wellness events in Stratford this Weekend

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stratford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Stratford.

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Health & Wellness events in Stratford this Weekend

Health & Wellness events in Stratford this Weekend

Sat, 14 Feb, 2026 - 09:30 AM

Valentine’s Day Wellness Walk

Stratford, Ontario, Canada

14+ Interested
Sat, 14 Feb, 2026 - 09:30 AM

Valentine's Spirit Day!

400 Huron Street, Stratford, ON, Canada, Ontario N5A 5T5

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Health & Wellness events from nearby cities

Fri, 13 Feb Onwards

City LOVE Scavenger Hunt Date Night For Couples - Woodstock Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

Newly Added

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USD 10
Fri, 13 Feb Onwards

Yoga in the Clubhouse - Westdale, Hamilton

Churchill Park Clubhouse, Cline Avenue North, Hamilton, ON, Canada

Newly Added

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CAD 10
Fri, 13 Feb Onwards

Flow Tai Chi

Goderich Martial Arts, Anglesea Street, Goderich, ON, Canada

Newly Added

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CAD 10
Fri, 13 Feb Onwards

City LOVE Scavenger Hunt Date Night For Couples - Caledon Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

Newly Added

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USD 10
Fri, 13 Feb Onwards

City LOVE Scavenger Hunt Date Night For Couples - St. Thomas Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

Newly Added

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USD 10
Fri, 13 Feb Onwards

City LOVE Scavenger Hunt Date Night For Couples - Halton Hills Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

Newly Added

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USD 10
Fri, 13 Feb Onwards

Flow Tai Chi

Goderich Martial Arts, Anglesea Street, Goderich, ON, Canada

Newly Added

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CAD 10
Fri, 13 Feb Onwards

Tai Chi Flow for Beginners

Goderich Martial Arts

Newly Added

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CAD 10
Sat, 14 Mar • 03:00 PM

St. Patrick's Weekend Day Party | WLU, UW & CC's Official SPD Event

Venue TBA

Free

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