Full Moon Ceremony + Sound Bath (at the park)

With Grace Panian | Linwood Park 860 St Clair Ave, St Paul, MN 55105 | $35

The full moon is a potent time to turn inward, heal, forgive, let go of the past, and express gratitude. It helps us release negative thoughts, old habits, and limiting beliefs and empowers us to connect with our true selves. As the sun sits directly opposite the moon, it reminds us to seek balance in our lives. By tuning into the moon's phases, we can align with the natural rhythms of the universe. No prior experience is necessary, and everyone is welcome to join.

During this event, you will:

Discover the astrology sign the moon is in and how to harness its energy for your benefit

Practice Moon Salutations to create space in your body

Learn Pranayama (breathing techniques) to calm your mind

Chant to connect with positive and divine energies

Reflect on what you need to let go of and what you are grateful for

Experience a guided meditation to center yourself

Sound Healing to enhance the experience

We recommend wearing comfortable clothing and bringing a yoga mat and a journal or notebook.

*Pre-Registration is required

You may also like the following events from Tula Yoga & Wellness:

• Next month, 16th August, 07:00 pm, Goddess Empowerment Circle in St Paul
• Next month, 23rd August, 07:00 pm, Sound Bath Meditation in St Paul
• This October, 5th October, 04:00 pm, Gong Bath + Energy Cleanse in St Paul

Also check out other Health & Wellness events in St Paul.