Cancer Conversations. Free Monthly Support Group

Another chance to join us for 'Cancer Conversations' our free group meeting will be on Thursday the 16th of October 2025. 10.30 am until 12.30pm
Then they will be on every 3rd Thursday of the month.
at the Asda (St Leonards on Sea) Community Room.

Come and join us, enjoy a cuppa and a chat where you will be heard, understood and given valuable resources, tips and coping startegies to help you

Back in 2018 I used to facilitate Calmer Self workshops for the community to help people reduce their stress and anxiety and now I am coming back to offer monthly workshops for people to talk about their fear and worry around cancer. For people who get a diagnosis and for the people who love and care for them.
We will be providing a safe space to ask questions and discuss feelings where you will be heard, understood and offered compassion and resources to help.

Since my breast cancer diagnosis, and the experience that I have learnt so much from, I am passionate about helping ease the fear and anxiety that comes with every stage of a diagnosis from the testing, through the treatment and even the anxiety that comes up as we reach recovery. I was lucky that I had my trusted Calmer Self Method to lean into and I want to give that 'Toolbox' to others.

I am proud to be an HVA (Hastings Voluntary Action) MacMillan Cancer Support Champion
and a member of the HRCSN (Hastings and Rother Cancer Support Network) so have lots of local information that I can share that will give you help and advise.

We want to open up the conversation around cancer and help as many people as we can.

This is free and there will be refreshments provided
Please feel free to bring your own water or preffered herbal teas.
***Arrive at 10.30am and go to customer services ( just right of the entrance) . You will be met there and shown to the Community room.

Any questions please comment here or email:Y2FsbWVyICEgc2VsZiB8IGdtYWlsICEgY29t
Please remember to click here to say that you are going so I know who to look out for....Nadine x
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You may also like the following events from Calmer Self:

• This month, 30th September, 02:00 pm, Sleep Workshop in Eastbourne
• Next month, 12th October, 02:00 pm, Autumn Mindfulness Walk in St Leonards
• Next month, 21st October, 02:00 pm, Grief Workshop in Eastbourne

Also check out other Workshops in St Leonards, Meetups in St Leonards, Nonprofit events in St Leonards.