If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Helens. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Helens.
| Date | Event | Venue |
|---|---|---|
| 21 Feb 2026 | Reiki First Degree Workshop (Fully Accredited) | Mandala Holistics, St Helens, EN |
| 11 Apr 2026 | Shamanic Reiki Workshop (Fully Accredited) | Mandala Holistics, St Helens, EN |
| 26 Feb 2026 | BABS Parent Infant Observation Training 26.02.26 | Sutton Family Hub, St Helens, EN |
| 29 Mar 2026 | Diploma in Chakra BalancingHealing (Fully Accredited) | The Zen Den, Thatto Heath St Helens |
| 18 Feb 2026 | Natural Health & Wellness Evening. | The Healthy Option St Helens |
| 22 Feb 2026 | Fuel Pixel (Digital Skills for Over 50s) in partnership with Age UK Mid Mersey | 64-68 Westfield Street, WA10 1QJ Saint Helens, United Kingdom, St Helens, EN |
| 14 Feb 2026 | Second Degree Reiki Workshop (Fully Accredited) | Mandala Holistics, St Helens, EN |
| 18 Feb 2026 | Health Check. | Unit 16 Gerards Park, College Street, Saint Helens, St Helens, EN |
| 12 Feb 2026 | Amity Yoga for Women - Thursday mornings in Rainhill Village | Rainhill Village Hall, St Helens, EN |
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