If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Helens. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Helens.
## Health & Wellness Events in St Helens - **Event Name**: Menopause Meet Up: Is it menopause, neurodivergence, or both? - **Description**: Brain fog, masking, burnout... is it menopause, neurodivergence, or both? Come and explore the link with us in this free group session.About this EventDid you know perimenopause and menopause can unmask neurodivergent tra - **Date**: Wed Oct 14 2026 at 11:00 am – Wed Oct 14 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/st-helens/menopause-meet-up-is-it-menopause-neurodivergence-or-both/100002002071469660 - **Venue**: Chrysalis Centre for Change - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zZDlmY2RmYWViNWMwNDBmZjFlNzI4ZGY2ODM2OThiYWUzYmU3ZmRjOTRhNDRhYjJmZjEyNTNhMzhhOTIwYzU0LXJpbWctdzEyMDAtaDYwMC1kY2E4ODhiOC1nbWlyLmpwZz92PTE3OTAzODU0MTI.avif - **Price**: Free - **Categories**: fitness, Meetups, Nonprofit - **Event Name**: Well-Being Event at Mercure Hotel St Helens - **Description**: I would love to invite you to my beautiful event, created to bring together like-minded people in a safe, welcoming space for healing, holistic wellness, and meaningful connection. The event is spread across two rooms. One room is filled with a wonderful - **Interested Audience**: - Count: 103 - **Date**: Sun Nov 22 2026 at 11:00 am – Sun Nov 22 2026 at 05:00 pm (+00:00) - **Event URL**: https://allevents.in/st-helens/well-being-event-at-mercure-hotel-st-helens/200029689245415 - **Venue**: Mercure St Helens - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jNGM1YWMxNzZiOTNkMzQzNTdlZTdjNWI4NDhhNWU5OWIyN2FkNWQ5MzliZTRjOGNkODdkMjhhYTY1ZDY1YmYwLXJpbWctdzEwMjQtaDEwMjQtZGNmOGY4ZjgtZ21pcj92PTE3ODY5OTE2MTQ.avif - **Categories**: health-wellness - **Event Name**: Shamanic Reiki Workshop (Fully Accredited) - **Description**: This 2 day course will provide you with an in depth understanding of core Shamanism and Shamanic Reiki. There will of course be drumming! Day 1 is the theory, with a comprehensive lecture and take home practitioners manual. Day 2 is the practical, wi - **Interested Audience**: - Count: 4 - **Date**: Sat Oct 03 2026 at 10:00 am – Sun Oct 04 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/st-helens/shamanic-reiki-workshop-fully-accredited/200029530925516 - **Venue**: Mandala Holistics - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iN2VkNzE3ODY5ZmI4ZDk2MzMwYWEzMTFmM2NjNWFlNDk2ZjJlZDE0Zjk3ZGMxNjQzZjkwODFhOGJhZmYyOWYyLXJpbWctdzEyMDAtaDgwMC1kY2M4YzhjOC1nbWlyP3Y9MTc4ODE5ODkxMg.avif - **Categories**: health-wellness, workshops - **Event Name**: Starting Solids Workshop (introducing food alongside milk at 6 months) - **Description**: Get ready to dive into baby’s first tastes and learn all about starting solids in a fun, relaxed workshop!About this EventIntroducing solid foods is the start of a new chapter for you and your baby.Join our Startin - **Date**: Tue Dec 08 2026 at 11:00 am – Tue Dec 08 2026 at 12:30 pm (+00:00) - **Event URL**: https://allevents.in/sthelens/starting-solids-workshop-introducing-food-alongside-milk-at-6-months/100002000005669797 - **Venue**: Sutton Family Hub - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82MjgxZmMwODM2YTc1NmNiMzQ3ZTlmNmFmYTk3ZjY0MWU3ZjAzYjM0Y2M3NmMxMTUyYmIyZGQ4MWVkZGYwZTMwLXJpbWctdzEyMDAtaDYwMC1kY2Y4OTg0OC1nbWlyLmpwZz92PTE3ODg4NTgxMTQ.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Introduction to Crystal Healing - **Description**: About this event: Ever feel drawn to crystals but aren't quite sure what to do with them once you get them home? Join me for a full-day, hands-on workshop at the Salt & Rock Shop in St Helens where we’ll demystify crystal therapy and show you how to - **Interested Audience**: - Count: 1 - **Date**: Sat Nov 21 2026 at 10:00 am – Sat Nov 21 2026 at 03:00 pm (+00:00) - **Event URL**: https://allevents.in/st-helens/introduction-to-crystal-healing/200030621825842 - **Venue**: The Salt & Rock Shop - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hMzk2YjJhZjkyYWIyNjk3YTgyYmYzNDU0NzVjMjAwNjk4M2I3Y2ExMzkxMTdmYmZjNjhlYTFhYTU5NGRiMGIwLXJpbWctdzEyMDAtaDgwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODUxNDM2OA.avif - **Categories**: workshops, health-wellness - **Event Name**: Healthy eating doesn’t have to be expensive - and can be delicious ! - **Description**: Would you like to eat more healthily as a family, but you’re not sure where to begin or how to manage it without breaking the bank?About this EventThis workshop helps the whole family to eat well for less including: Come - **Date**: Fri Oct 23 2026 at 09:30 am – Fri Oct 23 2026 at 11:30 am (+01:00) - **Event URL**: https://allevents.in/st-helens/healthy-eating-doesnt-have-to-be-expensive-and-can-be-delicious/100001999756897713 - **Venue**: Park Farm Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8xN2ExNWMzNTRmNzJiNDNjM2Y4MmY5OThkMGJmZTk2NmEwODRkMzdhZWFmNWZlYmE4NzRlOWMxNTQwNmY1MWNlLXJpbWctdzEyMDAtaDYwMC1kYzU4YTg2OC1nbWlyLmpwZz92PTE3ODg4NTgxMTM.avif - **Price**: Free - **Categories**: fitness, Workshops ## Trending Events in St Helens - **Event Name**: Thank ABBA For The Music • St Helens - **Description**: Calling all Dancing Queens and Super Troupers … Grab your platforms and flares for a journey back in time to when ABBA dominated the charts and ruled the airwaves! Thank ABBA For The Music is a two-hour theatre spectacular that captures all of the magic - **Venue**: St Helens Theatre Royal - **Banner**: https://cdn-az.allevents.in/events2/banners/57ec9091076e6ac51f3d596c97e36cfb1802f4dde36ae7b1ac6cf92e5307ed72-rimg-w1200-h626-dc080808-gmir?v=1787706011 - **Event Name**: King of Pop - Starring Navi - St Helens - **Description**: This incredible production stars the world’s leading MJ tribute artist Navi who is joined on stage by Michael Jackson’s iconic guitarist - Jennifer Batten. Navi is regarded as the world’s No.1 MJ tribute artist and was handpicked by Michael himself as his - **Venue**: St Helens Theatre Royal - **Banner**: https://cdn-az.allevents.in/events10/banners/ac94854650ad936182a935c318c410d476c3ecbcf7703d97313974b592c048d6-rimg-w1200-h1278-dcf8f8f8-gmir?v=1787316876 - **Event Name**: Ultimate RnB live at The Citadel St Helens - **Description**: This isn't some karaoke night - three killer vocalists, a ridiculously tight band, and every R&B anthem you ever danced or fell in love to.ArtistsUltimate RnBMusic Genres : 1990s, 2000s, Hip Hop - **Venue**: Citadel Arts Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/31e631e050aec50c59a8b5bc27dc8fde38bf7262173d03648c2517d123c77930-rimg-w1024-h1024-dc282828-gmir.jpg?v=1788638654 - **Event Name**: A Vision of Elvis St.Helen's Theatre Royal - **Description**: A Vision of Elvis – The Ultimate Elvis Tribute Show Celebrate the music of the King of Rock ’n’ Roll with the UK’s supreme Elvis tribute artist – Rob Kingsley – and his sensational cast in a breathtaking recreation of a live Elvis Presley concert. This hi - **Venue**: St Helens Theatre Royal - **Banner**: https://cdn-az.allevents.in/events1/banners/cc3f4ef5b36b2804a4f260ee997a8d760f59cbaab313cef1ceab137845e97f95-rimg-w1200-h675-dcf838c8-gmir?v=1787145394 - **Event Name**: Iron Maiden Tribute - Maiden Cumbria - **Description**: One of the best Maiden Tributes in the UK Play The Mighty BrickhouseMusic Genres : Rock, Metal - **Venue**: The Brickhouse - **Banner**: https://cdn-az.allevents.in/events10/banners/0501a38b8d4962dbc40ea99a48f8aec7e99f6f41119f969334c6a4f98238e6d7-rimg-w1024-h1024-dc080808-gmir.jpg?v=1786083596 - **Event Name**: Citadel Art Centre | ON anoTHEr NIGHT Tour - **Description**: Follow on from their smash 2025 tour, Brothers in ’85, DS:UK are BACK with their tribute to On Every Street, their ON anoTHEr NIGHT Tour. “DSUK…in tribute to Dire Straits” began touring in 2016 and quickly became regarded as *the definitive* tribute ban - **Venue**: Citadel Art Centre, St Helens - **Banner**: https://cdn-az.allevents.in/events10/banners/ac2557b28b84991bb9aa17673290f6f0758db7ec617d9d9f53c700dfd33777c1-rimg-w1200-h628-dcf8f8f8-gmir?v=1788193849 - **Event Name**: Rainford 10K | 2026 - **Description**: 👟 R10K Sunday 4th October 2026 👟 🐦 Early Bird club: £23 - Non club £25 www.therainford10k.co.uk/registration 👕 R10K T-shirts £15 (purchase on registration) Proceeds go to charity (collect pre or post race) 📝 Registration Open 7:45am - Closes 9:45am ⏱️ - **Venue**: Rainford High Technology College - **Banner**: https://cdn-az.allevents.in/events3/banners/bc1239dabac623d0a6018e482cec25989a13fe215045dce56327d586df2efbd4-rimg-w1200-h798-dc888888-gmir?v=1788169324 - **Event Name**: Merry Helloween - at The Citadel, St Helens (where else would it be?) - **Description**: Merry Helloween 2026 @ The Citadel Title: Merry Helloween Date: Saturday 31st October 2026 Tickets: £21 Layout: Standing in the stalls, reserved seating in the circle BEWARE!!! Merry Helloween RETURNS — on Halloween Night! Saturday 31st October 202 - **Venue**: Citadel St Helens - **Banner**: https://cdn-az.allevents.in/events5/banners/90165e285f72b83026745b6f0339403bfde482cb9b1b724d637b5046bb0deb26-rimg-w1200-h555-dc282828-gmir?v=1788193842 - **Event Name**: Sip and Paint St Helens – Autumn/Oktoberfest Fundraiser for Home-Start - **Description**: Sip & Paint fundraiser for Home-Start St Helens. £20.00 per ticket, this includes glass of prosecco/beer and all painting supplies!About this Event🍂 Sip & Paint Night – Autumn/Oktoberfest Fundraise - **Venue**: Haresfinch ARLFC - **Banner**: https://cdn-az.allevents.in/events3/banners/ba86217e56dd36453c84092777b88a1530754312d6dd9ba316327ba988e97c90-rimg-w1200-h1698-dcf8f8d8-gmir.jpg?v=1789532232 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St Helens](https://allevents.in/st-helens/health-wellness--today) - [Health & Wellness Events This Weekend in St Helens](https://allevents.in/st-helens/health-wellness--this-weekend) - [Health & Wellness Events in October in St Helens](https://allevents.in/st-helens/health-wellness--october) - [Health & Wellness Events in November in St Helens](https://allevents.in/st-helens/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in St Helens? - **A:** Menopause Meet Up: Is it menopause, neurodivergence, or both? (Wed Oct 14 2026 at 11:00 am at Chrysalis Centre for Change), Well-Being Event at Mercure Hotel St Helens (Sun Nov 22 2026 at 11:00 am at Mercure St Helens), Shamanic Reiki Workshop (Fully Accredited) (Sat Oct 03 2026 at 10:00 am at Mandala Holistics), Starting Solids Workshop (introducing food alongside milk at 6 months) (Tue Dec 08 2026 at 11:00 am at Sutton Family Hub), Introduction to Crystal Healing (Sat Nov 21 2026 at 10:00 am at The Salt & Rock Shop). - **Q**: What are the top free Health & Wellness events in St Helens? - **A:** Menopause Meet Up: Is it menopause, neurodivergence, or both? (Wed Oct 14 2026 at 11:00 am at Chrysalis Centre for Change), Starting Solids Workshop (introducing food alongside milk at 6 months) (Tue Dec 08 2026 at 11:00 am at Sutton Family Hub), Healthy eating doesn’t have to be expensive - and can be delicious ! (Fri Oct 23 2026 at 09:30 am at Park Farm Community Centre). - **Q**: What Health & Wellness events are happening in St Helens this weekend October 2–4, 2026? - **A:** Shamanic Reiki Workshop (Fully Accredited) (Sat Oct 03 2026 at 10:00 am at Mandala Holistics). - **Q**: What Health & Wellness events are happening in St Helens in October 2026? - **A:** Menopause Meet Up: Is it menopause, neurodivergence, or both? (Wed Oct 14 2026 at 11:00 am at Chrysalis Centre for Change), Shamanic Reiki Workshop (Fully Accredited) (Sat Oct 03 2026 at 10:00 am at Mandala Holistics), Healthy eating doesn’t have to be expensive - and can be delicious ! (Fri Oct 23 2026 at 09:30 am at Park Farm Community Centre). - **Q**: How can I find Health & Wellness events in St Helens? - **A:** You can discover upcoming Health & Wellness events in St Helens on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St Helens? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St Helens? - **A:** Some popular venues hosting Health & Wellness events in St Helens include Chrysalis Centre for Change, Mercure St Helens, Mandala Holistics. - **Q**: Who are the top organizers for Health & Wellness events in St Helens? - **A:** Popular organizers hosting Health & Wellness events in St Helens include Chrysalis Centre for Change, Well-Being Events by Pamperlicious, Mandala Holistics. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St Helens? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St Helens. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Haydock](https://allevents.in/haydock/health-wellness) - [Health & Wellness events in Prescot](https://allevents.in/prescot/health-wellness) - [Health & Wellness events in Ashton-in-Makerfield](https://allevents.in/ashton-in-makerfield/health-wellness) - [Health & Wellness events in Widnes](https://allevents.in/widnes/health-wellness) - [Health & Wellness events in Skelmersdale](https://allevents.in/skelmersdale/health-wellness) - [Health & Wellness events in Warrington](https://allevents.in/warrington/health-wellness) - [Health & Wellness events in Wigan](https://allevents.in/wigan/health-wellness) - [Health & Wellness events in Leigh](https://allevents.in/leigh-en/health-wellness)