Wellbeing and Restful Retreat

Treat yourself to a day of relaxation and rejuvenation with Sarahlou’s Wellbeing & Restorative Retreat, a unique experience designed to help you escape the hustle and bustle of everyday life. This carefully curated retreat is an invitation to step away from your daily responsibilities and immerse yourself in a sanctuary of peace and tranquillity, where your well-being is the top priority.

Enjoy a wonderful day of wellness activities, designed to nourish your body and calm your mind.

From mindful meditations, to using tarot for guidance. You will be sure to feel refreshed and recharged afterwards.

Give yourself permission to take time out for yourself and schedule in for this wonderful Retreat today.

Beginners Chakra Yoga
Exploring Crystals
Relaxation & Soothing Music
Meditation
Vision Boards
Mini massage
Other wellbeing activities

Held at The Harmony Centre in Walpole, IP19 9BB.
Maximum of 8 individuals

Refreshments, Snacks & Lunch provided.
Group sessions available for other dates.

Booking Essential at www.sarahlousolutions.co.uk

You may also like the following events from Sarahlou Solutions:

• Next month, 3rd August, 06:00 pm, Monthly Evening Sound Meditation in Southwold
• This September, 22nd September, 10:00 am, Magical Monday Relaxation Class in Southwold

Also check out other Health & Wellness events in Southwold.