Magical Monday Relaxation Class

Come experience a calming and peaceful relaxation class with Sarahlou. In these classes you will be guided through a combination of techniques, movements and activities to reduce stress and help you find a calming balance.

This monthly class is open to all levels and is the perfect way to restore peace and harmony throughout body and mind.

Held at The Harmony Centre, a wonderful venue that is perfect for this experience.

Everything provided but feel free to bring your own comforts: mat, pillow and blanket

£15 Exchange

Third Monday of the month:

July - Summer Break
September 15th
October 20th
November 17th
December - Possible class 15th

Offering a small selection of crystal goodies to purchase

You may also like the following events from Sarahlou Solutions:

• Next month, 7th September, 10:00 am, Monthly Morning Sound Meditation in Southwold
• Next month, 7th September, 06:00 pm, Monthly Evening Sound Meditation in Southwold
• Next month, 15th September, 10:00 am, Magical Monday Relaxation Class in Southwold

Also check out other Workshops in Southwold.