If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southwold. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southwold.
| Date | Event | Venue |
|---|---|---|
| 27 Jun 2025 | Gong Bath & Sound Healing | No 1 Market Place, IP19 8BA Halesworth, United Kingdom, Southwold, EN |
| 06 Jul 2025 | Monthly Evening Sound Meditation | The Harmony Centre, Southwold, EN |
| 16 Jun 2025 | Pop Up Evening Sound Mediation - Infused with Reiki | The Harmony Centre, Southwold, EN |
| 19 Jun 2025 | Sound Bath | Mill Farm. Charlton Road., Southwold, EN |
| 16 Jun 2025 | Sound Meditation Infused with Reiki | The Harmony Centre, Southwold, EN |
| 25 Jun 2025 | New Moon Gathering | No 1 Market Place, IP19 8BA Halesworth, United Kingdom, Southwold, EN |
| 15 Jun 2025 | Dunwich Beach Yoga | Dunwich Beach Suffolk, Southwold, EN |
| 06 Jul 2025 | Monthly Morning Sound Meditation | The Harmony Centre, Southwold, EN |
| 28 Jul 2025 | ((BOUNCE)) LEISTON TURNS 3 | Waterloo Centre Leiston, Southwold, EN |
| 06 Jul 2025 | Alpaca Yoga | Mill Farm. Charlton Road., Southwold, EN |
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