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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southfield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southfield.
| Date | Event | Venue |
|---|---|---|
| 06 May 2025 | Lunch & Learn Brain Healthy Habits | 21816 W Eleven Mile Rd, Southfield |
| 03 May 2025 | The Wellness Link | Corewell Health Southfield Center |
| 03 Aug 2025 | 3rd Annual Free Family Fun Fair | Specs Howard School of Media Arts, Southfield |
| 13 May 2025 | LIGHTING & LISTINGS | Engineering Society of Detroit, Southfield |
| 21 May 2025 | 2025 HYBRID HOLISTIC HEALTH AND WELLNESS FORUM FOR MS | The Mint at Michigan First Conference Center, Southfield |
| 19 Jun 2025 | Corewell Health and Detroit HBCU Network Juneteenth Mixer | Corewell Health Southfield Center |
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