If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southfield - **Event Name**: The Basics: Yoga Workshop - **Description**: If you want to be confident in your yoga journey, then this is the workshop you need to be in attendance for.About this EventJoin Our Free Beginners Yoga Workshop!https://www.thehypewellnessgroup.org/T - **Date**: Sat Jun 20 2026 at 11:00 am – Sat Jun 20 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/southfield/the-basics-yoga-workshop/100001990396337024 - **Venue**: Fitmiss Dance Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xMTkzM2M1MWY2ZTA4YzA0MWI0NDk4MjI3YjhiM2Y2MTYwYzIxY2IxMmI3NmEzZjcxNzFmZmI5NjcxYzBiYTNmLXJpbWctdzEyMDAtaDE4MDAtZGNhMmE0YTMtZ21pci5qcGc_dj0xNzc5OTA4MzI0.avif - **Price**: Free - **Categories**: health-wellness, workshops, meditation, yoga, mental-health, dog - **Event Name**: Blooming Babe: A Mid-Year Reset - **Description**: A soft, intentional reset with guided reflection and vision boarding for women ready to realign and step into their next season.About this EventBlooming Babe: A Mid-Year ResetThe year doesn’t have to p - **Date**: Sat Jun 27 2026 at 04:00 pm – Sat Jun 27 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/southfield/blooming-babe-a-mid-year-reset/100001988446246250 - **Venue**: 26601 W Carnegie Park Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83ZWZlYjU1ZWY2MjQyMWM0Mzg5NDRlYjU3ZTI3ZGYxNzA5ZWJiYjgxNTU0ZjBiYWQ3YjY0ZmY3MGEzODhjYWMzLXJpbWctdzEyMDAtaDc4Ny1kYzA1MDUwNC1nbWlyLmpwZz92PTE3Nzc3NTA3Njg.avif - **Price**: USD 45 - **Categories**: fitness - **Event Name**: Southfield / Lathrup Village Senior Expo - **Description**: Join the fun! Attend our FREE Senior Expo on Tuesday, September 1st at Southfield Pavilion and connect with local organizations!About this EventJoin the fun! 🎉 Attend our FREE Senior Expo on Tuesday, September 1st at Sou - **Date**: Tue Sep 01 2026 at 10:00 am – Tue Sep 01 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/southfield/southfield-lathrup-village-senior-expo/100001974902854601 - **Venue**: Southfield Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84NGUyMjdhYmIxYWFmZjIxMWFkMjI1OTFhYjkyYjllZjE2NjdlODE1NThkYWUzODhhNjA1MDFjY2JiN2Q3ZjQwLXJpbWctdzEyMDAtaDY3NS1kY2VkZjBmMi1nbWlyLmpwZz92PTE3NjM3MDQzNDU.avif - **Price**: Free - **Categories**: fitness, Business, Exhibitions, Art, fine-arts, health-wellness - **Event Name**: Shapeshift Summer Kickoff - **Description**: A high energy full body HIIT workout for women to move, sweat, and show up for themselves together. Wear Pink and or black!About this EventGet Ready for the Shapeshift Summer Kickoff!FREE gift + - **Date**: Sat Jun 13 2026 at 11:00 am – Sat Jun 13 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/southfield/shapeshift-summer-kickoff/100001987677133814 - **Venue**: 26000 Evergreen Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jZDBhZTJmM2EyM2EzOTdhZTgxMTRkNzZkNTIxNTY2YmQzMGI0Njc1NzI0MTJlYzY3ZTkyMDE2MDY4Y2JmOWFiLXJpbWctdzEyMDAtaDYwMC1kY2RhZDdkNi1nbWlyLmpwZz92PTE3NzY0NDIxOTE.avif - **Price**: USD 15 to 20 - **Categories**: fitness - **Event Name**: The Redefined Woman: Movement • Mission • Menopause - **Description**: Join us for a real talk on owning your journey through movement, purpose, and all things menopause. Please bring a yoga mat. - **Date**: Sat Jun 27 2026 at 10:30 am – Sat Jun 27 2026 at 12:30 pm (-04:00) - **Event URL**: https://allevents.in/southfield/the-redefined-woman-movement-•-mission-•-menopause/100001990112503069 - **Venue**: Southfield Pavilion - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yNDBlOTA5Zjk5ZmU0NDBiNGU4MWY0MjBmNDJhMDVhNTE4ZTczZGVmNWZiNzFkMDE5YWQ5OGMwN2UzNmM0NjdmLXJpbWctdzEyMDAtaDE1NjEtZGNmNGY1ZWQtZ21pci5qcGc_dj0xNzc5NDYyOTky.avif - **Price**: USD 39 - **Categories**: fitness, health-wellness - **Event Name**: Supporting the Support Partner: A Postpartum Workshop for Partners - **Description**: A workshop designed to support our partners who also go through postpartum with us and the support they need for their wellbeing.About this EventSupport partners, this one’s for you!Partners aren’t just one thing. - **Date**: Sat Jun 13 2026 at 09:30 am – Sat Jun 13 2026 at 12:30 pm (-04:00) - **Event URL**: https://allevents.in/southfield/supporting-the-support-partner-a-postpartum-workshop-for-partners/100001990783314484 - **Venue**: 29556 Southfield Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wNmJkMTExMmU3MTlhNTI2ZWE2OGVmYTM3NzI4ZDc5NTdkNzFmM2RiZjdiNjI5MTEwMDJjNzk0ZjIyMTgwZmRlLXJpbWctdzEwODAtaDEzNTAtZGNlZGY5ZmUtZ21pci5qcGc_dj0xNzgwMzcxNzMz.avif - **Price**: USD 0 to 55 - **Categories**: workshops, health-wellness, mental-health - **Event Name**: Chair Yoga - **Description**: A relaxing 30-minute session of gentle stretching and easy movement, designed especially with older adults in mind. No prior yoga experience or mat needed—just come as you are! Perfect for beginners. All ability levels are welcome. - **Interested Audience**: - Count: 7 - **Date**: Tue Jun 09 2026 at 12:00 pm – Tue Jun 09 2026 at 12:30 pm (-04:00) - **Event URL**: https://allevents.in/southfield/chair-yoga/200030110978848 - **Venue**: 26300 Evergreen Rd, Southfield, MI, United States, Michigan 48076 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mOTZkZjc1NjA3YmZlYTc0Y2RlMDQ0ZDc4MjI4MzI4OGI0MjUzZmY2Y2U2ZjQ5NGUyNzA3NTc0MWJhM2E5NGE5LXJpbWctdzEyMDAtaDY3NS1kYzlhODY3Yi1nbWlyP3Y9MTc4MDE4Mjc2Mw.avif - **Categories**: health-wellness ## Trending Events in Southfield - **Event Name**: Southfield Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Southfield Public Library - Recommended scavenger hunt starting point or another city spot of your choice! - **Banner**: https://cdn-az.allevents.in/events7/banners/00ed89c134bb5f9ea6a1b3649213464865239a85c403b7c812f3a3b56c9e637b-rimg-w1200-h660-dc171816-gmir.jpg?v=1758622302 - **Event Name**: Tony Roney’s Hilarious Sunday Night Comedy, Every Sunday @ Salt + Ko - **Description**: Tony Roney’s Comic Vibe Presents “Tony Roney’s Hilarious Sunday Night Comedy, Every Sunday @ Salt + Ko Inside The Radisson Hotel 26555 Telegraph Rd Southfield, MI. Show Time 6pm & 8pm. Tickets $25.00. This comedy show will showcase Detroit's funnie - **Venue**: Salt + Ko - **Banner**: https://cdn2.allevents.in/thumbs/thumb697e41588d56f.jpg - **Event Name**: Tony Roney’s Hilarious Sunday Night Comedy - **Description**: Tony Roney’s Comic Vibe Presents “Tony Roney’s Hilarious Sunday Night Comedy, Every Sunday @ Salt + Ko Inside The Radisson Hotel 26555 Telegraph Rd Southfield, MI. Show Time 8pm. Tickets $25.00 . This comedy show will showcase Detroit's funniest up and - **Venue**: 26555 Telegraph Rd - **Banner**: https://cdn2.allevents.in/thumbs/thumb696ece89137bc.jpg - **Event Name**: Usher & Chris Brown Tickets - **Description**: Experience the ultimate R&B night as Chris Brown and Usher deliver a powerhouse performance packed with timeless hits, smooth grooves, and next-level stage presence. Their chemistry and energy create a show that’s sleek, dynamic, and unforgettable. M - **Venue**: Ford Field, Detroit MI - **Banner**: https://cdn-az.allevents.in/events8/banners/059e46cbd11aa0cefb756a6b264eff37c47ebf37a938c0690532e79baec53685-rimg-w686-h386-dc46302b-gmir?v=1780181170 - **Event Name**: Ed Sheeran Tickets - **Description**: Ed Sheeran brings an intimate yet powerhouse performance filled with heartfelt lyrics, masterful guitar work, and sing-along magic in every moment. Expect a night of deep connection, timeless hits, and pure musical authenticity. #EdSheeran #DivideTour #Li - **Venue**: Ford Field, Detroit MI - **Banner**: https://cdn-az.allevents.in/events3/banners/cc42b2f9c5567cdbfe11000a17ba42d0051945da55144a755ee163111e6c3f93-rimg-w790-h395-dcc4beba-gmir?v=1780480063 - **Event Name**: June 25, 2026 Michigan Skilled Trades Hiring Event - **Description**: Join us for the Michigan Skilled Trades Job Fair, where job seekers can connect with employers from various skilled trades industries.About this EventMichigan Skilled Trades Job Fair. - **Venue**: Radisson Hotel Southfield-Detroit - **Banner**: https://cdn-az.allevents.in/events10/banners/49ca968e331d5cb9aba3e18989dacdae4a4f7d17fe4d9a5b303579aded9842fe-rimg-w1200-h600-dc021837-gmir.jpg?v=1780371905 - **Event Name**: Michigan Apprenticeship Job Fair - **Description**: Michigan Apprenticeship Job FairAbout this EventMichigan Apprenticeship Job Fairs 2026 Detroit Skilled Trades Hiring EventsIndividuals interested in attending can register and learn more about upcoming events by vi - **Venue**: Radisson Hotel Southfield-Detroit - **Banner**: https://cdn-az.allevents.in/events8/banners/b138d04fb07f4e80b6952bce71f9169126a7967d9b02bc556a61eb2280a09ddd-rimg-w1200-h628-dc151633-gmir.jpg?v=1780550093 - **Event Name**: Park It - **Description**: Park It Family Fun Nights continue this summer at the Southfield Municipal Campus! Join us on Wednesday, July 8 from 6:00–9:30 PM for an evening featuring live entertainment, family activities, and an outdoor showing of The SpongeBob Movie: Search for S - **Venue**: Southfield Parks & Recreation - **Banner**: https://cdn-az.allevents.in/events7/banners/960e8f57948d4f212ab0f9111f194d7c9464790eff479ec21c3368b8577c0eb0-rimg-w1200-h675-dc434c2f-gmir?v=1780237973 - **Event Name**: T Barb - Tiffany Barber at Punchline Comedy Lounge - **Description**: ✨ Experience the magic of T Barb - Tiffany Barber at Punchline Comedy Lounge, where moments become memories that last a lifetime! 🏛️ The iconic Punchline Comedy Lounge in Southfield, MI - **Venue**: Punchline Comedy Lounge - **Banner**: https://cdn-az.allevents.in/events9/banners/f45d78c0-5f68-11f1-83e9-7d6c0032c368-rimg-w735-h1080-dc027bbe-gmir.jpg?v=1780503980 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southfield](https://allevents.in/southfield/health-wellness--today) - [Health & Wellness Events This Weekend in Southfield](https://allevents.in/southfield/health-wellness--this-weekend) - [Health & Wellness Events in June in Southfield](https://allevents.in/southfield/health-wellness--june) - [Health & Wellness Events in July in Southfield](https://allevents.in/southfield/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Southfield? - **A:** The Basics: Yoga Workshop (Sat Jun 20 2026 at 11:00 am at Fitmiss Dance Studio), Blooming Babe: A Mid-Year Reset (Sat Jun 27 2026 at 04:00 pm at 26601 W Carnegie Park Dr), Southfield / Lathrup Village Senior Expo (Tue Sep 01 2026 at 10:00 am at Southfield Pavilion), Shapeshift Summer Kickoff (Sat Jun 13 2026 at 11:00 am at 26000 Evergreen Rd), The Redefined Woman: Movement • Mission • Menopause (Sat Jun 27 2026 at 10:30 am at Southfield Pavilion). - **Q**: What are the top free Health & Wellness events in Southfield? - **A:** The Basics: Yoga Workshop (Sat Jun 20 2026 at 11:00 am at Fitmiss Dance Studio), Southfield / Lathrup Village Senior Expo (Tue Sep 01 2026 at 10:00 am at Southfield Pavilion). - **Q**: What Health & Wellness events are happening in Southfield in June 2026? - **A:** The Basics: Yoga Workshop (Sat Jun 20 2026 at 11:00 am at Fitmiss Dance Studio), Blooming Babe: A Mid-Year Reset (Sat Jun 27 2026 at 04:00 pm at 26601 W Carnegie Park Dr), Shapeshift Summer Kickoff (Sat Jun 13 2026 at 11:00 am at 26000 Evergreen Rd), The Redefined Woman: Movement • Mission • Menopause (Sat Jun 27 2026 at 10:30 am at Southfield Pavilion), Supporting the Support Partner: A Postpartum Workshop for Partners (Sat Jun 13 2026 at 09:30 am at 29556 Southfield Rd). - **Q**: How can I find Health & Wellness events in Southfield? - **A:** You can discover upcoming Health & Wellness events in Southfield on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southfield? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southfield? - **A:** Some popular venues hosting Health & Wellness events in Southfield include Fitmiss Dance Studio, 26601 W Carnegie Park Dr, Southfield Pavilion. - **Q**: What is the price range for Health & Wellness events in Southfield? - **A:** Prices for Health & Wellness events in Southfield range from USD 15 to USD 55. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southfield? - **A:** Popular organizers hosting Health & Wellness events in Southfield include Briahna Knowles, Tori Skyy, Senior Expo USA. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southfield? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southfield. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Oak Park](https://allevents.in/oak-park-mi/health-wellness) - [Health & Wellness events in Royal Oak](https://allevents.in/royal-oak/health-wellness) - [Health & Wellness events in Clawson](https://allevents.in/clawson-mi/health-wellness) - [Health & Wellness events in Madison Heights](https://allevents.in/madison-heights-mi/health-wellness) - [Health & Wellness events in Redford](https://allevents.in/redford-mi/health-wellness) - [Health & Wellness events in Farmington Hills](https://allevents.in/farmington-hills/health-wellness) - [Health & Wellness events in Bloomfield Hills](https://allevents.in/bloomfield-hills/health-wellness) - [Health & Wellness events in Farmington](https://allevents.in/farmington-mi/health-wellness)