Celebrate the Simmer Solstice with us!
Deeper Practices Workshop
Surya Shakti: Harnessing Solar Energy for Strength and Vitality
Date: Sunday, June 22nd
Time: 2pm-5pm
Location: Yoga Wise Studio, Essex
Open to: Yoga practitioners and teachers
Workshop Description
In yogic tradition, Surya (the Sun) represents far more than just a celestial body — it symbolises the source of life, inner radiance, clarity, and conscious power. As we align with the Summer Solstice, the most solar day of the year, we are offered a unique opportunity to connect with this powerful energy both within and around us.
This Deeper Practices workshop is designed for yoga practitioners and teachers ready to explore Surya not only through the physical form of Surya Namaskar, but also through the subtle practices that awaken and direct solar consciousness.
We will explore:
☀️ The symbolic and energetic significance of Surya in the yogic tradition
☀️ A refined, meditative approach to Surya Namaskar
☀️ Surya pranayama to activate solar energy and harness inner vitality
☀️Mantra and inner gazing practices to cultivate focus and radiance
☀️Contemplation and journaling on the Sun as teacher and inner guide
This is a workshop that blends philosophical insight, guided practice, and self-inquiry, offering space for deepening your connection to the essence of yoga. Yoga teachers will gain inspiration and tools to bring this wisdom into their own teaching and self-practice.
Book here:
https://yoga-wise.reservie.net/checkout/event/djEsMTEsMTQzNTEsMA==
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