Yoga Social

Take a pause from the busy and come join us for an intentional evening of movement, connection, and calm.

We’re bringing together community, wellness and good vibes under one roof and you’re invited.

What to expect:

• A grounding, all-levels Yoga session to reconnect with your body
• A powerful Mindset Workshop to reset your energy and intentions
• Space to connect with like-minded women in a relaxed, no-pressure setting
• Nourishing post-yoga snacks and refreshments
• Time to unwind, share, and just be

Whether you’re coming solo or with friends, this is a safe space to show up as you are. No pressure. Just presence, connection, and a whole lot of heart.

Limited spaces available - secure your spot and come move, connect and grow with us.

Please note: If you're a Fit4Her member, tickets are available directly through the Fit4Her team. This ticket link is for non-members only.

Before signing up for She Connects or attending our events, please review the key details of our Terms and Conditions by purchasing tickets you agree to all points listed.

Eligibility:

• Open to women 18+ years old only.

Event Policies:

• Please note that it is your responsibility to inform us of any injuries, allergens or dietary requirements before the event.
• Photos/videos taken at events may be shared on She Connects’, Fit4Her and sponsors social media & marketing materials.
• By attending, you consent to your image being used - if you wish to opt out, please inform us in advance.

Important Notice Regarding Allergens:
Due to our current food storage and preparation methods, our processes do not include specialised measures to prevent cross-contamination with potential allergens. As a result, we cannot guarantee that food items served at the event are free from allergens. Individuals with nut allergies, sensitivities or other allergies should exercise caution when consuming any food served and agree to indemnify and hold harmless the organisers and affiliated parties from any claims, liabilities, or damages arising from your participation in the Event.

Read full T&C's here

By joining us at the event, you agree to these terms and help us create an empowering, inspiring space for women in Southampton!

Please contact the event organisers should you have any questions!

We are so excited to meet you! x

Also check out other Health & Wellness events in Southampton, Workshops in Southampton, Parties in Southampton.