Free Qigong in the Park

Name: Free Qigong in the Park
Start: 2025-08-16T09:00:00+01:00
End: 2025-08-16T10:00:00+01:00
Location: Lakeside Country Park

Serenity Qigong

Highlights

Sat, 16 Aug, 2025 at 09:00 am

1 hour

Lakeside Country Park

Date & Location

Sat, 16 Aug, 2025 at 09:00 am to 10:00 am (BST)

Lakeside Country Park

Lakeside Lake. (Edac), Southampton, SO50 5, United Kingdom

About the event

Free Qigong in the Park

Qigong has been practiced for thousands of years. It consists of gentle, flowing, repetitive movements. Upright but relaxed body-posture, slow, deep and soft breathing as well as mindfulness are the foundations of Qigong. A regular practice of Qigong will improve health and increase vitality and longevity.

We will meet in the first carpark (on the right hand side) of Lakeside Country Park at 9am.

THE EVENT WON'T TAKE PLACE IF IT IS RAINING.

Please contact me on 07746 454245 if you're not sure.

Also check out other Health & Wellness events in Southampton.

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Nearby Hotels

Lakeside Country Park, Lakeside Lake. (Edac), Southampton, SO50 5, United Kingdom

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Host Details

Serenity Qigong

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Free Qigong in the Park

Sat, 16 Aug, 2025 at 09:00 am