Upcoming mindfulness events

• Sat, 02 May, 2026 - 10:30 AM

  Music Moves Stage

  Guildhall Square

  Free
• Wed, 15 Apr, 2026 - 06:30 PM

  How the Mind Heals the Body

  Harbour Lights Picturehouse

  GBP 6
• Wed, 06 May, 2026 - 06:30 PM

  The Science of Trauma & The Body

  Harbour Lights Picturehouse

  GBP 6
• Mon, 27 Apr, 2026 - 10:00 AM

  The Psychological 5 a day

  Buttercup Room, Wellbeing Hub, University Hospital Southampton

  Free
• Sun, 19 Apr, 2026 - 03:30 PM

  Spring Wellness Retreat in Yurt with yoga and sound bath, firepit

  MaxWell-Being

  GBP 49
• Fri, 27 Mar, 2026 - 10:00 AM

  Needle Felted Hare Workshop

  Lovells
• Wed, 15 Apr, 2026 - 10:00 AM

  Support - Creating a Culture That Cares

  Occupational Health Consultancy Ltd

  GBP 37
• Fri, 01 May, 2026 - 10:00 AM

  The Flower Moon Manifesting Reset

  MaxWell-Being

  GBP 333
• Sun, 19 Apr Onwards

  Soundbath - JD STUDIO Sholing, Southampton

  JD Studio

  GBP 15
• Sun, 21 Jun, 2026 - 07:30 PM

  Summer Solstice swim

  Woodmill Lane

  GBP 12
• Sat, 28 Mar, 2026 - 10:00 PM

  Trance Mediumship & Trance healing Workshop

  The New Swaythling Spiritualist Centre

  13+ Interested
• Sun, 29 Mar, 2026 - 10:00 AM

  Staff birthing or Talking stick Workshop

  Victory Hall, Warsash
• Sat, 21 Nov, 2026 - 09:45 AM

  Hopeweavers Quiet Day

  St Mary's Church South Stoneham, Southampton

  Free