Guided Meditation & Sound Bath

Thursday, June 12th | 5:30 - 6:45 PM
Cost: $20 | Wellness Cards accepted

This 75-minute session begins with a guided meditation to gently release physical tension, quiet the mind, and invite ease throughout the body. We'll focus on relaxation techniques and gentle visualization to promote balance and clarity flowing seamlessly into a sound bath.

You then will be immersed in the soothing sounds of crystal alchemy bowls—vibrational tones known to support the nervous system, ease stress, and encourage deep rest.

🧘Release built-up tension
🧘Promote emotional and physical well-being
🧘Rest deeply in a safe, supportive environment

You may also like the following events from Cape Wellness Collaborative:

• This August, 4th August, 09:00 am, Swing for Better Days Golf Tournament in Brewster

Also check out other Health & Wellness events in South Yarmouth.