If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in South Shields. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in South Shields.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | Kalma Mamas Pregnancy Yoga | Cleadon Park Library, South Shields |
| 30 Jan 2026 | Ecstatic Dance in South Shields | Little Haven Hotel, South Shields |
| 07 Mar 2026 | Seichem Reiki First Degree 111 | 108-110 Fowler Street, South Shields, UK |
| 11 Feb 2026 | Reiki share | Serenity Wellness Centre, South Shields |
| 21 Mar 2026 | Mary Magdalene Reiki Practitioner Workshop 133pp | 108-110 Fowler Street, South Shields, UK |
| 21 Jan 2026 | Wednesday health walk | Coast Road, SR6 7NH South Shields, United Kingdom |
| 24 Jan 2026 | Wellness Weekends Craft Session | Ocean Road , NE33 2JA South Shields, United Kingdom |
| 24 Jan 2026 | Wellness Weekends Slow Looking Session | Ocean Road , NE33 2JA South Shields, United Kingdom |
| 20 Jan 2026 | Tuesday Kalma baby yoga | Cleadon Park Primary Care Centre, South Shields |
| 03 Feb 2026 | Tuesday health walk | Coast Road, SR6 7NH South Shields, United Kingdom |
Customize your experience; only see the events that click with you!
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