Rock N Release

June 28th, 2025 2:00pm-3:30pm



Through a combination of music, yoga postures, and burning $h!t, Rock-N-Release offers a cleansing practice to move stored emotions out of the physical and energetic bodies. At this “Emo Edition!!!” of Rock-N-Release, expect to hear pop-punk hits of the late 2000s and early 2010s including bands such as: Sum 41, Story of the Year, The All-American Rejects, A Day To Remember, Green Day, Jimmy Eat World, etc! You can flow along, scream, shout, and let it all out on the mat in this “all-levels” class. Just like at hardcore shows, leave your inhibitions at the door — screaming and singing along is perfectly acceptable and will be encouraged at times! If you’re in need of a healthy release, or just want to practice yoga along to “emo”/punk/rock music, sign up for this special event!



“Exclusive Guest List”

DISCLAIMER: This event not recommended for minors without guardian approval, due to the nature of the playlist featuring emotionally charged music that may contain explicit lyrics or themes.

You may also like the following events from Soul Fire Yoga:

• Next Sunday, 6th July, 05:30 pm, Breathwork with Rissa in South Bend
• Next month, 12th July, 10:00 am, Liquid Therapy LLC X Soul Fire Yoga Pop-up in South Bend
• Next month, 20th July, 06:00 pm, Reiki and Restorative Yoga with Sound Therapy in South Bend

Also check out other Music events in South Bend, Health & Wellness events in South Bend, Entertainment events in South Bend.